HPEX 310 Practice Exam 1 VCU |
2026/2027 Academic Cycle | Health
Sciences & Kinesiology | Practice Exam
With Multiple-Choice Questions And
Verified Answers | Already Graded A+ |
Guaranteed Pass!!!!!
Life Expectancy Men and Women - CORRECT ANSWER 76.1
81.1
Why life expectance may decrease - CORRECT ANSWER chronic diseases
cardiovascular disease #1
cancer
respiratory disease
(CCCR)
4 major factors that influence health and longevity - CORRECT ANSWER lifestyle (#1 53%)
environment
genetics (25%)
,health care quality
(LEGH)
What encompasses all the dimensions of well-being - CORRECT ANSWER Optimal health
How can you achieve a state pf wellness - CORRECT ANSWER regular physical activity
proper nutrition
emotional/spiritual balance
eliminating unhealthy behaviors
8 components of wellness - CORRECT ANSWER physical,
emotional,
intellectual,
spiritual,
social,
environmental,
occupational,
financial
Physical wellness - CORRECT ANSWER all behaviors that keep your body healthy
-maintaining a health body weight and achieving physical fitness
emotional wellness - CORRECT ANSWER (mental health)-social skills and interpersonal
relationships
-emotional stability
-mental disorders are the leading cause of disability between 15-44y
, intellectual wellness - CORRECT ANSWER active minds throughout life
-elderly people
spiritual wellness - CORRECT ANSWER ability to understand your purpose in life; experience
love, pain,peace, sorrow
-examples; meditation, reflections
social wellness - CORRECT ANSWER development and maintenance of meaningful interpersonal
relationships "Quality not quantity"
environmental wellness - CORRECT ANSWER + or - impact on total wellness
-e.g polluted air, contaminated water, "safe environment"
occupational wellness - CORRECT ANSWER high level of satisfaction in your job or career choice
aka enjoy your work
financial wellness - CORRECT ANSWER live comfortably on your income, in addition to
managing money in a responsible way
why do we need to set goals for the nation - CORRECT ANSWER insurance, and healthcare cost
will always rise if we do not
healthy people 2020 - CORRECT ANSWER "healthy people" -1980
undated every 10 years
healthy people 2020 goals - CORRECT ANSWER 1.attaining high quality and longer lives
2026/2027 Academic Cycle | Health
Sciences & Kinesiology | Practice Exam
With Multiple-Choice Questions And
Verified Answers | Already Graded A+ |
Guaranteed Pass!!!!!
Life Expectancy Men and Women - CORRECT ANSWER 76.1
81.1
Why life expectance may decrease - CORRECT ANSWER chronic diseases
cardiovascular disease #1
cancer
respiratory disease
(CCCR)
4 major factors that influence health and longevity - CORRECT ANSWER lifestyle (#1 53%)
environment
genetics (25%)
,health care quality
(LEGH)
What encompasses all the dimensions of well-being - CORRECT ANSWER Optimal health
How can you achieve a state pf wellness - CORRECT ANSWER regular physical activity
proper nutrition
emotional/spiritual balance
eliminating unhealthy behaviors
8 components of wellness - CORRECT ANSWER physical,
emotional,
intellectual,
spiritual,
social,
environmental,
occupational,
financial
Physical wellness - CORRECT ANSWER all behaviors that keep your body healthy
-maintaining a health body weight and achieving physical fitness
emotional wellness - CORRECT ANSWER (mental health)-social skills and interpersonal
relationships
-emotional stability
-mental disorders are the leading cause of disability between 15-44y
, intellectual wellness - CORRECT ANSWER active minds throughout life
-elderly people
spiritual wellness - CORRECT ANSWER ability to understand your purpose in life; experience
love, pain,peace, sorrow
-examples; meditation, reflections
social wellness - CORRECT ANSWER development and maintenance of meaningful interpersonal
relationships "Quality not quantity"
environmental wellness - CORRECT ANSWER + or - impact on total wellness
-e.g polluted air, contaminated water, "safe environment"
occupational wellness - CORRECT ANSWER high level of satisfaction in your job or career choice
aka enjoy your work
financial wellness - CORRECT ANSWER live comfortably on your income, in addition to
managing money in a responsible way
why do we need to set goals for the nation - CORRECT ANSWER insurance, and healthcare cost
will always rise if we do not
healthy people 2020 - CORRECT ANSWER "healthy people" -1980
undated every 10 years
healthy people 2020 goals - CORRECT ANSWER 1.attaining high quality and longer lives
