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Williams Basic Nutrition and Diet Therapy 16th Edition Final Paper 2026 – Complete Correct Answers Verified Instant Download Study Guide

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This document contains the 2026 updated Williams Basic Nutrition and Diet Therapy 16th Edition Final Paper with complete and verified correct answers. It covers key nutrition concepts including monosaccharides such as glucose, carbohydrate functions, diabetes risk factors, dietary fats, plant oils, saturated fat, cholesterol, and the health impact of processed foods. Questions are presented in multiple-choice format with clearly identified correct answers, making this material ideal for comprehensive final exam review and mastery of core nutrition principles.

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WILLIAMS BASIC NUTRITION DIET
THERAPY 16TH EDITION FINAL PAPER
2026 QUESTIONS COMPLETE CORRECT
ANSWERS VERIFIED

⩥ All living cells contain the monosaccharide
a. Sucrose
b. Glucose
c. Lactose
d. Maltose. Answer: b. Glucose


⩥ Which of the following is the function of carbs?
a. Energy
b. Making hormones
c. Creating antibodies
d. All of the above. Answer: a. Energy


⩥ Diabetes risk increases from eating too much (this is a review
question from Chapter 4!):
a. Starch
b. Whole Grains
c. Added sugar/juice

,d. A and C (1 and 3)
e. All of the above. Answer: e. All of the above


⩥ You should never cook with
a. Saturated fat and cholesterol (meat and dairy)
b. Plant oils (flax, canola, olive, vegetable, sunflower, safflower, corn,
etc.)
c. Coconut oil
d. Butter. Answer: Plant oils (flax, canola, olive, vegetable, sunflower,
safflower, corn, etc.)


⩥ Fats that can hurt you come from
a. Whole food meat and dairy
b. Cholesterol and saturated fat
c. Processed foods
d. All of the above. Answer: c. Processed foods


⩥ Lipids are used for
a. Energy
b. Immune system and cell structure
c. Brain cells and hormones
d. All of the above. Answer: d. All of the above

,⩥ Saturated fats are saturated in
a. Carbons
b. Hydrogens
c. Oxygens
d. All of the above. Answer: b. Hydrogens


⩥ Butter is healthier than margarine.
True
False. Answer: True


⩥ Heart disease comes from
a. Saturated fat (meat and dairy)
b. Cholesterol
c. Processed food (trans-fat and damaged cholesterol, refined carbs,
added sugar)
d. All of the above
e. None of the above. Answer: Processed food (trans-fat and damaged
cholesterol, refined carbs, added sugar)


⩥ Lipids are made up of MOSTLY
a. Carbon

, b. Hydrogen
c. Oxygen
d. A and B (1 and 2). Answer: d. A and B (1 and 2)


⩥ Damaged cholesterol comes from
a. Meat
b. Dairy
c. Processed food
d. All of the above. Answer: c. Processed food


⩥ Saturated fat is the preferred fat for the heart.
True
False. Answer: True


⩥ Low-fat diets, low-cholesterol diets, and cholesterol-reducing meds
increase your risk of heart disease.
True
False. Answer: true


⩥ There are no complete plant proteins.
True
False. Answer: True

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