Non-Pharmacologic Approaches to Bone Healthy Lifestyle
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- Weight-bearing exercise (30 min/day)
- Diet adequate in calcium & vit D
- Fall prevention
- Smoking cessation, limit alcohol
Which labs should be monitored?
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- Serum calcium
- Vitamin D
,There's a relative risk in developing Glucocorticoid-Induced Osteoporosis (GIO) for
prednisone ≥ ____ mg/day
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7.5
Risk Factors Associated with Osteoporosis (Controllable factors)
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- Cigarette smoking
- Alcohol intake ≥ 3 drinks/day
- Low calcium intake
- Low physical activity or immobilization
- Vitamin D insufficiency
- Recents falls
- Cognitive impairment
- Impaired vision
Osteomalacia Presentation
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Low Vit. D
Low BMD
± Fractures
, What are women's lifetime fracture risk?
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Up to 39%
Ideal outcomes in adolescence and early adulthood
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Optimize skeletal development & mass accrual
BMD should be monitored every 1 - 2 years unless ...
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Bone scan is showing decline or if on GCC therapy
What is the recommended maximum alcohol consumption for osteoporosis?
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Max: 1/day women
Max: 2/day men
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- Weight-bearing exercise (30 min/day)
- Diet adequate in calcium & vit D
- Fall prevention
- Smoking cessation, limit alcohol
Which labs should be monitored?
Give this one a try later!
- Serum calcium
- Vitamin D
,There's a relative risk in developing Glucocorticoid-Induced Osteoporosis (GIO) for
prednisone ≥ ____ mg/day
Give this one a try later!
7.5
Risk Factors Associated with Osteoporosis (Controllable factors)
Give this one a try later!
- Cigarette smoking
- Alcohol intake ≥ 3 drinks/day
- Low calcium intake
- Low physical activity or immobilization
- Vitamin D insufficiency
- Recents falls
- Cognitive impairment
- Impaired vision
Osteomalacia Presentation
Give this one a try later!
Low Vit. D
Low BMD
± Fractures
, What are women's lifetime fracture risk?
Give this one a try later!
Up to 39%
Ideal outcomes in adolescence and early adulthood
Give this one a try later!
Optimize skeletal development & mass accrual
BMD should be monitored every 1 - 2 years unless ...
Give this one a try later!
Bone scan is showing decline or if on GCC therapy
What is the recommended maximum alcohol consumption for osteoporosis?
Give this one a try later!
Max: 1/day women
Max: 2/day men
