BYU NDFS 100 FINAL EXAM AND
CORRECT ANSWERS.
what are the 6 major nutrients? - Answer carbs
fat
protein
vitamin
minerals
water
function of carbs and calorie per gram? - Answer 4 cal per gram
energy
organic (contains carbon)
function of fat and calorie per gram? - Answer 9 cal per gram
energy
organic (contains carbon)
function of protein and calorie per gram? - Answer 4 cal per gram
energy
structure
organic
function of vitamins? - Answer regulation
organic
function of minerals? - Answer regulation
function of water? - Answer regulation
Alcohol function and calorie per gram? - Answer 7 cal per gram
energy
Blind research study definition - Answer participants don't know if they are given treatment
or placebo
, what is Cause and Effect? - Answer things occur similarly but are not caused by eachother
Intervention Study definition - Answer observational studies are done with members of a
population with treatment and control groups
what makes someone a credible source in nutrition? - Answer -BS degree in food science and
health nutrition from accredited college
-Uses peer-reviewed journals
what is the ADMR for carbs? - Answer 40-65%
what is the ADMR for fats? - Answer 20-35%
what is the ADMR for protein? - Answer 10-35%
what are the food groups for USDA Eating Patterns? - Answer fruits
vegetables
grains
protein foods
milk and milk products
oils
which food groups have fiber? - Answer fruits
vegetables
which food group(s) have iron? - Answer grains
protein foods
which food group(s) have protein? - Answer protein foods
milk/milk products
which food group(s) have calcium? - Answer milk/milk products
which foods groups have vitamin A & C? - Answer fruits
CORRECT ANSWERS.
what are the 6 major nutrients? - Answer carbs
fat
protein
vitamin
minerals
water
function of carbs and calorie per gram? - Answer 4 cal per gram
energy
organic (contains carbon)
function of fat and calorie per gram? - Answer 9 cal per gram
energy
organic (contains carbon)
function of protein and calorie per gram? - Answer 4 cal per gram
energy
structure
organic
function of vitamins? - Answer regulation
organic
function of minerals? - Answer regulation
function of water? - Answer regulation
Alcohol function and calorie per gram? - Answer 7 cal per gram
energy
Blind research study definition - Answer participants don't know if they are given treatment
or placebo
, what is Cause and Effect? - Answer things occur similarly but are not caused by eachother
Intervention Study definition - Answer observational studies are done with members of a
population with treatment and control groups
what makes someone a credible source in nutrition? - Answer -BS degree in food science and
health nutrition from accredited college
-Uses peer-reviewed journals
what is the ADMR for carbs? - Answer 40-65%
what is the ADMR for fats? - Answer 20-35%
what is the ADMR for protein? - Answer 10-35%
what are the food groups for USDA Eating Patterns? - Answer fruits
vegetables
grains
protein foods
milk and milk products
oils
which food groups have fiber? - Answer fruits
vegetables
which food group(s) have iron? - Answer grains
protein foods
which food group(s) have protein? - Answer protein foods
milk/milk products
which food group(s) have calcium? - Answer milk/milk products
which foods groups have vitamin A & C? - Answer fruits
