Stott Pilates

STOTT PILATES EXAM PREP
QUESTIONS WITH ANSWERS

HowkiskSTOTTkPilateskdifferentkthatkoriginalkJosephkPilateskmethod?k-kCORRECTkANSWER-
the kimprintkdoesknotkpressklumbarkspinektokmat



Whatkiskanotherktermkusedktokdescribekmid-sagittal kplane?



A) kTransverse

B) kCircuduction

C) kFrontal

D) kMedial kPlanek-kCORRECTkANSWER-D



Rotationkdoesknotkoccurkatkwhichkofkthekfollowingkjoints:



A) kknee kjoint

B) kpelvis

C) kelbowkjoint

D) kspine k-kCORRECTkANSWER-C



Lordosiskdescribeskwhichkofkthekfollowing?



A) kAnkexaggeratedkcurvekinktheklumbarkspine

B) kAkflatklumbarkspine

C) kAkhyperkextendedkspine

D)Akflexedkthoracickspine k-kCORRECTkANSWER-A



LattisimuskDorsi kiskinvolvedkinkallkbutkwhichkofkthekfollowing?k

, A) kExtension

B) kRetraction

C) kMediallykRotates

D) kFlexionk-kCORRECTkANSWER-D



LattismuskDorsi kassistskinkforcedkexpiration?



A) kTrue

B) kFalse k- kCORRECTkANSWER-A



Whichkmuscle kflexeskthe kknee kandkextendskthekhip?



A) kRectuskFemoris

B) kSemimembranousous

C) kSemitendinous

DkBiceptskFemorisk-kCORRECTkANSWER-D



Whichkmuscle kprotractskthe kscapula?



A) kLatissumuskDorsi

B) kSerratuskAnterior

C) kRhomboids

D) kMidkTrapeziusk-kCORRECTkANSWER-B



Whichkjointkinvolveskthe kglenoidkfossa?



A) kShoulderkJoint

B) kKnee kJoint