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Nutrition HEC 140 Midterm (CH.1-6) Questions With Answers

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Nutrition HEC 140 Midterm (CH.1-6) Questions With Answers

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Nutr ition HEC 140 Midter m (CH.1- // // // //




6) Question s W ith An sw er s
// // // //




Class of nutrients
// //




carbohydrates
fats
proteins
vitamins
minerals
water




What are the energy yielding nutrients?
// // // // //




carbohydrates, proteins, and fats // // //




vitamins and minerals // //




regulate /



the release of energy and other aspects of metabolism
/ // // // // // // // //

,water is... //




a medium in which all of the body's processes take place
// // // // // // // // // //




Water soluble vitamins:
// //




B vitamins
//




-Thiamin
-Riboflavin
-Niacin
-Vit B6//




vitamin C //




Vitamin B12 //




-Folate
-Biotin
-Pantothenic acid //




Fat soluble vitamins
// //




Vitamins A, D, E, K // // // //




The Major Minerals
// //

,calcium
chloride
magnesium
phosphorus
potassium
sodium
sulfur




The Trace Minerals
// //




needed in very small amounts;
// // // //




chromium
copper
fluoride
Iodine
Iron
manganese
molybdenum
selenium
zinc

, diet-related diseases //




heart disease, cancer, stroke, diabetes, hypertension
// // // // //




degenerative disease //




chronic /



disease
/ /



characterized
/ /



by
/ /



deterioration
/ /



of body organs as a result of misuse and neglect
/ // // // // // // // // //




hunger
the physiological need for food
// // // //




appetite
the /



psychological
/ /



desire
/ /



for
/ /



food,
/ /



which
/ /



may
/ /

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