JMU /
NUTR
/ /
280 Exam 1 Question s W ith An sw er s
/ // // // // // //
wellness - CORRECT ANSWERS(S)✅✅a multidimensional,
// // // //
life-
//
long /
process
/ /
that includes physical, emotional, and spiritual health
/ // // // // // //
nutrients - // /
CORRECT
/ /
ANSWERS(S)✅✅contribute
/ /
energy
/ /
and structure to the body and regulates body processes
/ // // // // // // // //
nutrient /
density -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅a
/ /
measure
/ /
of
/ /
the
/ /
nutrients provided by a food relative to its calorie content
/ // // // // // // // // //
,fortification - // /
CORRECT
/ /
ANSWERS(S)✅✅the
/ /
addition
/ /
of nutrients to food (e.g. adding Vitamin D to milk)
/ // // // // // // // // //
dietary /
supplements -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅products
/ /
sold
/ /
to
/ /
supplement
/ /
the
/ /
diet
/ /
(provide
/ /
nutrients but do not offer all the benefits that whole foods
/ // // // // // // // // // //
do); governed by food laws
// // // // //
phytochemicals - // /
CORRECT
/ /
ANSWERS(S)✅✅a
/ /
substance
/ /
found in plant foods that is not an essential nutrient
/ // // // // // // // // //
zoochemicals - // /
CORRECT
/ /
ANSWERS(S)✅✅a
/ /
, / substance /
/ from animal foods with health promoting properties
// // // // // //
functional /
foods -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅contain
/ /
physiologically
/ /
active
/ /
compounds
/ /
that
/ /
provide
/ /
health benefits beyond their nutrient contributions
/ // // // // //
macronutrients - // /
CORRECT
/ /
ANSWERS(S)✅✅needed
/ /
in large quantities (carbohydrates, proteins, lipids, water)
/ // // // // // //
micronutrients - // /
CORRECT
/ /
ANSWERS(S)✅✅needed
/ /
in small quantities (vitamins and minerals)
/ // // // // //
function /
of
/ /
NUTR
/ /
280 Exam 1 Question s W ith An sw er s
/ // // // // // //
wellness - CORRECT ANSWERS(S)✅✅a multidimensional,
// // // //
life-
//
long /
process
/ /
that includes physical, emotional, and spiritual health
/ // // // // // //
nutrients - // /
CORRECT
/ /
ANSWERS(S)✅✅contribute
/ /
energy
/ /
and structure to the body and regulates body processes
/ // // // // // // // //
nutrient /
density -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅a
/ /
measure
/ /
of
/ /
the
/ /
nutrients provided by a food relative to its calorie content
/ // // // // // // // // //
,fortification - // /
CORRECT
/ /
ANSWERS(S)✅✅the
/ /
addition
/ /
of nutrients to food (e.g. adding Vitamin D to milk)
/ // // // // // // // // //
dietary /
supplements -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅products
/ /
sold
/ /
to
/ /
supplement
/ /
the
/ /
diet
/ /
(provide
/ /
nutrients but do not offer all the benefits that whole foods
/ // // // // // // // // // //
do); governed by food laws
// // // // //
phytochemicals - // /
CORRECT
/ /
ANSWERS(S)✅✅a
/ /
substance
/ /
found in plant foods that is not an essential nutrient
/ // // // // // // // // //
zoochemicals - // /
CORRECT
/ /
ANSWERS(S)✅✅a
/ /
, / substance /
/ from animal foods with health promoting properties
// // // // // //
functional /
foods -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅contain
/ /
physiologically
/ /
active
/ /
compounds
/ /
that
/ /
provide
/ /
health benefits beyond their nutrient contributions
/ // // // // //
macronutrients - // /
CORRECT
/ /
ANSWERS(S)✅✅needed
/ /
in large quantities (carbohydrates, proteins, lipids, water)
/ // // // // // //
micronutrients - // /
CORRECT
/ /
ANSWERS(S)✅✅needed
/ /
in small quantities (vitamins and minerals)
/ // // // // //
function /
of
/ /