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NUTR 280 Final (JMU-Theimer 2026) Questions With Answers

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Exam (elaborations)

NUTR 280 Final (JMU-Theimer 2026) Questions With Answers

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53 pages

2025/2026

Institution NUTR 280

Course NUTR 280

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NUTR 280 Final (JMU-Theimer 2026) Questions With Answers

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NUTR 280 Fin al (JMU- // // //

Theim er /

2026) Question s W ith An sw er s
/ // // // //

Vitamins - CORRECT ANSWERS(S)✅✅organic compounds
// // // //

that are essential to life
// // // // //

micronutrients - // /

CORRECT
/ /

ANSWERS(S)✅✅body
/ /

cannot
/ /

make
/ /

compound
/ /

or
/ /

make
/ /

enough
/ /

the
/ /

maintain
/ /

good
/ /

health, not metabolized for energy, smaller amounts
/ // // // // // //

macronutrients - // /

CORRECT
/ /

ANSWERS(S)✅✅A
/ /

chemical
/ /

,/ substance /

/ that an organism must obtain in relatively large amounts
// // // // // // // //

Fat /

soluble
/ /

vitamins -
/ // /

CORRECT
/ /

ANSWERS(S)✅✅digested
/ /

and
/ /

absorbed
/ /

with
/ /

fat;
/ /

stored
/ /

in
/ /

the
/ /

body;
/ /

primarily
/ /

in
/ /

liver
/ /

and adipose tissue; can accumulate and cause toxicity
/ // // // // // // //

Water /

soluble
/ /

vitamins -
/ // /

CORRECT
/ /

ANSWERS(S)✅✅dissolve
/ /

in
/ /

water,
/ /

,/ stored in limited amounts, kidneys filter excess, less likely
// // // // // // // //

// to be toxic
// //

ex: /

thiamin
/ /

(B1),
/ /

riboflavin
/ /

(B2),
/ /

niacin
/ /

(B3),
/ /

biotin,
/ /

pantothenic
/ /

acid, vitamin B6, folate/folic acid, vitamin B12
/ // // // // // //

how /

do
/ /

we
/ /

obtain
/ /

needed
/ /

vitamins -
/ // /

CORRECT
/ /

ANSWERS(S)✅✅balanced
/ /

diet (fruits, vegetables, whole grains, dairy, protein)
/ // // // // // //

which /

food
/ /

groups
/ /

lack
/ /

b12? -
/ // /

, / CORRECT /

/ ANSWERS(S)✅✅plant /

/ based foods (fruits, vegetables grains, nuts, seeds)
// // // // // //

which /

food
/ /

group
/ /

is
/ /

low
/ /

in
/ /

vitamin
/ /

c? -
/ // /

CORRECT
/ /

ANSWERS(S)✅✅animal based foods (meat, dairy)
/ // // // //

milk - // /

CORRECT ANSWERS(S)✅✅low fat (vitamin d), vitamin a
/ // // // // // //

refined /

grains/grains -
/ // /

CORRECT ANSWERS(S)✅✅enriched with iron, B vitamins
/ // // // // //

food /

enrichment -
/ // /

CORRECT
/ /

ANSWERS(S)✅✅nutrients
/ /

added back after loss from food processing
/ // // // // // //

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Uploaded on: February 2, 2026
Number of pages: 53
Written in: 2025/2026
Type: Exam (elaborations)
Contains: Questions & answers

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