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NUR 163, Exam 1 Hondros Study Guide with Complete Solutions Latest Update

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NUR 163, Exam 1 Hondros Study Guide with Complete Solutions Latest Update Primary Prevention - Correct Answer prevention (flu vaccine) Secondary Prevention - Correct Answer Catch the disease/diagnose (yearly physical exam) Tertiary Prevention - Correct Answer Treating/stopping progression (Cardiac rehab) Benefits of diet - Correct Answer Better health, disease prevention, healing (in Diabetics-biggest factor affecting compliance is motivation) Benefits of exercise - Correct Answer keeps joints flexible, maintain muscle, decrease BS level, heart health, decrease weight, increase sense of well-being Types of exercise - Correct Answer weight bearing is beneficial (prevents osteoporosis), swimming easy on joints, Exercise length - Correct Answer must be 30 minutes to be beneficial Tobacco cessation - Correct Answer decreases risk for cancer, decreases cardiovascular issues Alcohol - Correct Answer ok in moderation-unless medically unsafe, AA can help stopping Benefits of physical exams and preventive care - Correct Answer yearly exams, identify problems early, physical exam - Correct Answer should include BMI, BP and bone mineral density


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