NR 222 Exam 1 Health And Wellness Newest Exam
Preparation With Complete Questions And Correct
Answers With Rationales | Already Graded
A+||Brand New Version!!|Chamberlain College
NR 222 – Health & Wellness Exam 1 Practice (1–50)
1. Concepts of Health and Wellness
1. Which of the following best defines wellness?
A. An active process of becoming aware and making choices toward a healthy life
B. Absence of disease
C. Ability to perform daily tasks
D. Following a strict diet
Answer-: A – Wellness involves active choices for physical, mental, and social health.
2. Health promotion primarily aims to:
A. Prevent disease and enhance well-being
B. Treat chronic illness
C. Focus solely on acute care
D. Diagnose illness
Answer-: A
3. Which model of health emphasizes adaptation to stressors?
A. Roy Adaptation Model
B. Maslow’s Hierarchy
C. Pender’s Health Promotion Model
D. Erickson’s Psychosocial Theory
,Answer-: A
4. According to Maslow, which need must be met first?
A. Physiological needs (food, water, shelter)
B. Self-actualization
C. Esteem
D. Love and belonging
Answer-: A
5. Primary prevention focuses on:
A. Preventing disease before it occurs (immunizations, education)
B. Early detection (screening)
C. Treatment of existing disease
D. Rehabilitation
Answer-: A
6. Secondary prevention includes:
A. Screening for early detection of disease
B. Health education
C. Lifestyle modifications
D. Hospice care
Answer-: A
7. Tertiary prevention refers to:
A. Reducing complications of established disease
B. Preventing disease occurrence
C. Routine exercise
D. Nutrition counseling
Answer-: A
8. Which factor has the greatest impact on health outcomes according to Healthy People 2030?
A. Social determinants of health
B. Genetics only
C. Exercise exclusively
D. Hospital quality
Answer-: A
,9. Modifiable risk factors include:
A. Smoking, diet, exercise
B. Age, genetics
C. Sex
D. Ethnicity
Answer-: A
10. Non-modifiable risk factors include:
A. Age, family history, genetic predisposition
B. Diet and activity
C. Stress management
D. Vaccination
Answer-: A
2. Health Assessment & Screening
11. Which is the most appropriate tool for health assessment in young adults?
A. Comprehensive health history and physical
B. Only focused physical exam
C. Emergency assessment
D. Vital signs only
Answer-: A
12. BMI is calculated using:
A. Weight (kg) ÷ Height (m²)
B. Weight (lb) ÷ Age
C. Height (in) ÷ Weight (lb)
D. Waist circumference only
Answer-: A
13. Which BMI range defines obesity?
A. ≥30
B. 25–29.9
C. 18.5–24.9
D. <18.5
Answer-: A
, 14. Recommended daily physical activity for adults:
A. 150 minutes of moderate-intensity aerobic activity per week
B. 60 minutes once per month
C. 300 minutes daily
D. No specific recommendations
Answer-: A
15. Blood pressure screening for adults:
A. At least every 2 years if normal (<120/80 mmHg)
B. Only if symptomatic
C. Once per decade
D. Only after age 50
Answer-: A
16. Cholesterol screening should begin:
A. Age 20 and older
B. Only after age 50
C. In adolescence only
D. When symptomatic
Answer-: A
17. Which vaccine is recommended annually for adults?
A. Influenza
B. MMR only
C. Varicella once
D. HPV only
Answer-: A
18. Health literacy is defined as:
A. Ability to understand and use health information
B. Ability to read only
C. Knowledge of medicine names
D. Reading nutrition labels only
Answer-: A
Preparation With Complete Questions And Correct
Answers With Rationales | Already Graded
A+||Brand New Version!!|Chamberlain College
NR 222 – Health & Wellness Exam 1 Practice (1–50)
1. Concepts of Health and Wellness
1. Which of the following best defines wellness?
A. An active process of becoming aware and making choices toward a healthy life
B. Absence of disease
C. Ability to perform daily tasks
D. Following a strict diet
Answer-: A – Wellness involves active choices for physical, mental, and social health.
2. Health promotion primarily aims to:
A. Prevent disease and enhance well-being
B. Treat chronic illness
C. Focus solely on acute care
D. Diagnose illness
Answer-: A
3. Which model of health emphasizes adaptation to stressors?
A. Roy Adaptation Model
B. Maslow’s Hierarchy
C. Pender’s Health Promotion Model
D. Erickson’s Psychosocial Theory
,Answer-: A
4. According to Maslow, which need must be met first?
A. Physiological needs (food, water, shelter)
B. Self-actualization
C. Esteem
D. Love and belonging
Answer-: A
5. Primary prevention focuses on:
A. Preventing disease before it occurs (immunizations, education)
B. Early detection (screening)
C. Treatment of existing disease
D. Rehabilitation
Answer-: A
6. Secondary prevention includes:
A. Screening for early detection of disease
B. Health education
C. Lifestyle modifications
D. Hospice care
Answer-: A
7. Tertiary prevention refers to:
A. Reducing complications of established disease
B. Preventing disease occurrence
C. Routine exercise
D. Nutrition counseling
Answer-: A
8. Which factor has the greatest impact on health outcomes according to Healthy People 2030?
A. Social determinants of health
B. Genetics only
C. Exercise exclusively
D. Hospital quality
Answer-: A
,9. Modifiable risk factors include:
A. Smoking, diet, exercise
B. Age, genetics
C. Sex
D. Ethnicity
Answer-: A
10. Non-modifiable risk factors include:
A. Age, family history, genetic predisposition
B. Diet and activity
C. Stress management
D. Vaccination
Answer-: A
2. Health Assessment & Screening
11. Which is the most appropriate tool for health assessment in young adults?
A. Comprehensive health history and physical
B. Only focused physical exam
C. Emergency assessment
D. Vital signs only
Answer-: A
12. BMI is calculated using:
A. Weight (kg) ÷ Height (m²)
B. Weight (lb) ÷ Age
C. Height (in) ÷ Weight (lb)
D. Waist circumference only
Answer-: A
13. Which BMI range defines obesity?
A. ≥30
B. 25–29.9
C. 18.5–24.9
D. <18.5
Answer-: A
, 14. Recommended daily physical activity for adults:
A. 150 minutes of moderate-intensity aerobic activity per week
B. 60 minutes once per month
C. 300 minutes daily
D. No specific recommendations
Answer-: A
15. Blood pressure screening for adults:
A. At least every 2 years if normal (<120/80 mmHg)
B. Only if symptomatic
C. Once per decade
D. Only after age 50
Answer-: A
16. Cholesterol screening should begin:
A. Age 20 and older
B. Only after age 50
C. In adolescence only
D. When symptomatic
Answer-: A
17. Which vaccine is recommended annually for adults?
A. Influenza
B. MMR only
C. Varicella once
D. HPV only
Answer-: A
18. Health literacy is defined as:
A. Ability to understand and use health information
B. Ability to read only
C. Knowledge of medicine names
D. Reading nutrition labels only
Answer-: A
