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EXPH 386 FINAL | QUESTIONS AND ANSWERS | 2026 UPDATE WITH COMPLETE SOLUTION

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EXPH 386 FINAL | QUESTIONS AND ANSWERS | 2026 UPDATE WITH COMPLETE SOLUTION

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EXPH 386 FINAL | QUESTIONS AND ANSWERS | 2026
UPDATE WITH COMPLETE SOLUTION




% of macronutrients digested and absorbed
CHO:
Lipids: (kcals/g)
Proteins: Answer - CHO: 97% (4 kcals/g)
Lipids: 95% (9 kcals/g)
Proteins: 92% (4 kcals/g)


1st law of thermodynamics Answer - energy is neither created or destroyed,
but transferred


2nd law of thermodynamics Answer - PE to degrade to KE w/ a lower capacity
to do work


How many kcal of free energy are produced for every ATP degraded to ADP?
Answer - 7.3 kcals


Anaerobic glycolysis occurs where Answer - cytosol


Aerobic ATP synthesis occurs where Answer - Mitochondria - most ATP formed
here; citric acid cycle as well

,How much ATP stored within the cell? Answer - small amounts bc its
continually synthesized


Energy for phosphorylation is oxidation of.. (3) Answer - carbs, lipids, and
proteins


Energy released from the breakdown of energy rich ATP and CP can sustain
max exercise such as sprinting for: (adenylate kinase) Answer - 8 to 10 seconds


In all out efforts longer than 10 second, an ________ is needed to synthesis
ATP Answer - additional energy source


This produces more than 90% of ATP synthesis Answer - oxidative
phosphorylation


Every NADH and H+ in ETC = Answer - 3 ATP


Every FADH in ETC = Answer - 2 ATP


Final electron accepter in ETC is.. Answer - oxygen and then turns to water


Conditions needed for oxidative phosphorylation (3) Answer - 1. reducing
agent in form of NADH or FADH2
2. oxidizing agent (O2 must be present in tissue)
3. sufficient amount of enzymes needed to make energy transfer


The only nutrient whose stored energy can be used to generate ATP
anaerobically Answer - carbs

, For one glucose molecule = how many moles of ATP generated? Answer - 36


When glucose enters cell to be used for energy it undergoes series of reactions
Answer - glycolysis


When reactions start w/ stored glycogen, breaks it down into glucose for
energy Answer - glycogenolysis


Net gain of ATP molecules during anaerobic glycolysis is Answer - 2


Glycogenolysis begins in the..
glycogen breakdown is regulated by..
the activity of this enzyme is influenced by.. Answer - cytoplasm
phosphorylase
epinephrine


Total of ___ ATP molecules formed aerobically Answer - 4


NADH + Pyruvic Acid = Answer - Lactic Acid


When is lactic acid being produced? Answer - always (anaerobic glycolysis)


Lactic acid does what to blood pH Answer - increases it


During recovery when exercise decreases, _____ and _____ can be converted
to glucose Answer - lactic acid and pyruvate

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