Written by students who passed Immediately available after payment Read online or as PDF Wrong document? Swap it for free 4.6 TrustPilot
logo-home
Document preview thumbnail
Preview 2 out of 10 pages
Exam (elaborations)

CPT Exam Study Guide – Anatomy, Biomechanics, Energy Systems, Client Assessment

Document preview thumbnail
Preview 2 out of 10 pages

Prepare for your Certified Personal Trainer exam with practice questions covering anatomy, biomechanics, energy systems, client assessment, and program design principles.

Content preview

ACTION CPT - EXAM QUESTIONS AND ANSWERS
GRADED A+ 100% VERIFIED:
2026


1 . The sensory neurons transmit nerve impulses to which structure?:
Central nervous system

2. One of the main purposes of exercise is
to exert the cardiovascular and respiratory
systems. True or False?: True

3. Which of the following is not a
component of the cardiovascular system?

a) The heart

b) Blood

c) Blood vessels

d) Lungs: d) lungs
1/

4. What are the three functions of the nervous
system?: sensation, integration, and
response.

, 5. What are the three systems that are
collectively

referred to as the kinetic chain?: nervous, muscular, and skeletal
systems

6. Is the oxidative system for producing
aerobic energy or anaerobic energy?:
Aerobic energy.

7. Which energy system is needed for running
up a 100-yard hill as fast as possible?

a) Oxidative system

b) ATP-CP system

c) Anaerobic Glycolysis/lactic acid system: b) The ATP-CP system.

8. What is the function of the ATP-CP system?

a) To provide energy all the time

b)To provide energy for low intensity long
workouts

c) To provide energy for high intensity short
workouts

d)All of the above: c) To provide energy for
high intensity short workouts.

Document information

Uploaded on
January 22, 2026
Number of pages
10
Written in
2025/2026
Type
Exam (elaborations)
Contains
Questions & answers
$16.99

Wrong document? Swap it for free Within 14 days of purchase and before downloading, you can choose a different document. You can simply spend the amount again.
Written by students who passed
Immediately available after payment
Read online or as PDF

Seller avatar
Reputation scores are based on the amount of documents a seller has sold for a fee and the reviews they have received for those documents. There are three levels: Bronze, Silver and Gold. The better the reputation, the more your can rely on the quality of the sellers work.
LECTSKYLER
1.0
(1)
Sold
14
Followers
3
Items
1451
Last sold
1 week ago



Why students choose Stuvia

Created by fellow students, verified by reviews

Quality you can trust: written by students who passed their tests and reviewed by others who've used these notes.

Didn't get what you expected? Choose another document

No worries! You can instantly pick a different document that better fits what you're looking for.

Pay as you like, start learning right away

No subscription, no commitments. Pay the way you're used to via credit card and download your PDF document instantly.

Student with book image

“Bought, downloaded, and aced it. It really can be that simple.”

Alisha Student

Working on your references?

Create accurate citations in APA, MLA and Harvard with our free citation generator.

Working on your references?

Frequently asked questions