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YOGA TEACHER TRAINING PRACTICE PAPER 2026 COMPLETE SOLUTIONS

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YOGA TEACHER TRAINING PRACTICE PAPER 2026 COMPLETE SOLUTIONS

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YOGA TEACHER TRAINING PRACTICE PAPER
2026 COMPLETE SOLUTIONS

◉ Heron pose. Answer: Krounchasana


◉ Double toe hold. Answer: Ubhaya padangusthasana


◉ Gate pose. Answer: Parighasana


◉ Seated angle pose. Answer: Upavista konasana


◉ Cobbler's Pose. Answer: Baddha konasana


◉ Reclining bound angle pose. Answer: Supta baddha konasana


◉ Garland Pose. Answer: Malasana


◉ Cow face pose. Answer: Gomukhasana


◉ Cow face forward fold. Answer: Gomukha paschimottanasana

, ◉ Sage forward bend A. Answer: Marichyasana A


◉ Half bound lotus forward bend. Answer: Ardha baddha padma
paschimottanasana


◉ Sage pose B. Answer: Marichyasana B


◉ Toe stretching head to knee pose. Answer: Janu sirsasana C


◉ Lotus pose. Answer: Padmasana


◉ Bound lotus pose. Answer: Baddha padmasana


◉ Fetus in the Womb pose. Answer: Garbha pindasana


◉ Plank pose. Answer: Kumbhakasana


◉ Four limbed staff pose. Answer: Chaturanga dandasana


◉ Downward Facing Dog Pose. Answer: Adho mukha svanasana


◉ Reclining hand to toe sequence. Answer: Supta padangusthasana

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