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Nutrition Final Exam – Comprehensive Study Guide and Key Definitions

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This document contains a complete overview of essential nutrition concepts for a final exam, presented as clearly defined questions and underlined answers. Topics include macronutrient digestion and metabolism, vitamins and minerals, chronic diseases, body composition, weight management, and exercise nutrition. The material is suitable as a last-minute review or a consolidated study guide covering core exam content.

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NUTRITION FINAL EXAM




Instructions
All answers are underlined.
Questions



Anorexia Nervosa <answer>eating disorder
characterized by a refusal to maintain a minimally normal
body weight and a distortion in perception of body shape
and weight


Antibodies <answer>large proteins of the blood produced
by the immune system in response to the invasion of the
body by foreign molecules


Apple Shaped <answer>upper body fat; most common in
men; more closely associated with chronic diseases

,Basal Metabolic Rate (BMR) <answer>the rate of energy
use for metabolism under specified conditions; affected by
activity, amount of lean muscle, weight, age, height


Basic units broken down from nutrients
<answer>glucose from carbohydrate; amino acids from
protein; glycerol and 3 fatty acids (triglyceride) from fat


Best Diet for Hypertension <answer>DASH diet- high in
potassium [fruits and vegetables], calcium [low fat dairy],
and low in sodium


Body Composition <answer>the proportions of muscle,
bone, fat, and other tissue that make up a person's total
body weight


Body Mass Index (BMI) <answer>a measure of a
person's weight relative to height; determined by dividing
the weight by the square of the height; doesn't work in
people who are very muscular; not! reflected by body
composition

, Calcitonin <answer>decreases the concentration of
calcium in the blood


Carbohydrate Digestion <answer>begins in the mouth,
continues until it's mixed with gastric juices; the stomach
acid of gastric juices deactivates salivary enzyme and carb
digestion ceases; picks up when pancreas sends enzymes
to small intestine to break down starch into small
segments that can be absorbed through the intestinal
walls into the hepatic portal vein; digested fast


Cholesterol <answer>a sterol derived only from animal
products


Chromium Deficiency <answer>may cause diabetes like
condition with elevated blood glucose and impaired
glucose tolerance, insulin response, and glucagon
response


Components of Fitness <answer>aerobic (cardio),
weight lifting, flexibility

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