Nursing 1110 Exam 1 – Accurate Answers To All
Questions
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Terms in this set (149)
health being sound in body, mind, and spirit
dimensions of health -physical
-psychological
-spiritual
-social
-intellectual
-environmental
wellness a deliberate lifestyle choice characterized by
personal responsibility and optimal enhancement of
physical, mental, and spiritual health
physical health -soundness of the body
-freedom from disease and abnormality
-body functions as was designed to function
To ensure optimal ____ health,
-feed our bodies nutritiously
-exercise them regularly
-avoid harmful behaviors
-watch for signs of sickness
-protect from accidents
psychological health -refers to both our emotional and mental states; our
feelings and thoughts
-awareness/acceptance of feelings
-ability to express feelings
-cope with daily stressors
,spiritual health -identify own purpose in life
-learn how to experience love, joy, peace and
fulfillment
-help themselves and others achieve full potential
social health -ability to interact effectively with other people and
the social environment
-develop satisfying interpersonal relationships
-fulfill social roles
-participating in community
intellectual health -refers to your ability to think and learn from life
experience
-openness to new ideas
-capacity to question and evaluate information
environmental health -refers to the impact your world has on your well-
being
-protecting self from dangers in air, water, soil,
products used, etc.
healthy people 2020 -identify nationwide health improvement priorities
-increase public awareness of health issues
-provide measurable objectives and goals
health disparities -poverty
-race and ethnicity
-sex and gender
sex classification of male or female according to
reproductive organs
gender -person's self- representation as male or female or
other
-shaped by environment and experience
, benefits of education -key predictor of good health and longevity
-increases knowledge, cognitive development, moral
reasoning
-results in a more optimistic outlook on life and
individuals can respond effectively to stressful
experiences
prevention information and support offered to help healthy
people identify their health risks, reduce stressors,
and enhance well- being
ex. abstaining from sex so as not to get STD
protection measure that an individual can take when
participating in risky behavior so as not to be injured
or unwanted risks
ex. deciding to engage in sexual activity but wearing
a condom so not to get STD
social norm refers to a behavior or attitude that a particular group
expects, values and enforces
influences that shape behavior predisposing, enabling, and reinforcing factors
predisposing -include knowledge, beliefs, attitudes, values and
perceptions
ex. even though many people know the
consequences of smoking, they smoke anyway
3 beliefs needed to change a -susceptibility- acknowledging that they are at risk for
behavior the negative consequences of their behavior
-severity- believe they may pay a very high price if
they don't make a change
-benefits- believe that the proposed change will be
advantageous to their health
Questions
Save
Terms in this set (149)
health being sound in body, mind, and spirit
dimensions of health -physical
-psychological
-spiritual
-social
-intellectual
-environmental
wellness a deliberate lifestyle choice characterized by
personal responsibility and optimal enhancement of
physical, mental, and spiritual health
physical health -soundness of the body
-freedom from disease and abnormality
-body functions as was designed to function
To ensure optimal ____ health,
-feed our bodies nutritiously
-exercise them regularly
-avoid harmful behaviors
-watch for signs of sickness
-protect from accidents
psychological health -refers to both our emotional and mental states; our
feelings and thoughts
-awareness/acceptance of feelings
-ability to express feelings
-cope with daily stressors
,spiritual health -identify own purpose in life
-learn how to experience love, joy, peace and
fulfillment
-help themselves and others achieve full potential
social health -ability to interact effectively with other people and
the social environment
-develop satisfying interpersonal relationships
-fulfill social roles
-participating in community
intellectual health -refers to your ability to think and learn from life
experience
-openness to new ideas
-capacity to question and evaluate information
environmental health -refers to the impact your world has on your well-
being
-protecting self from dangers in air, water, soil,
products used, etc.
healthy people 2020 -identify nationwide health improvement priorities
-increase public awareness of health issues
-provide measurable objectives and goals
health disparities -poverty
-race and ethnicity
-sex and gender
sex classification of male or female according to
reproductive organs
gender -person's self- representation as male or female or
other
-shaped by environment and experience
, benefits of education -key predictor of good health and longevity
-increases knowledge, cognitive development, moral
reasoning
-results in a more optimistic outlook on life and
individuals can respond effectively to stressful
experiences
prevention information and support offered to help healthy
people identify their health risks, reduce stressors,
and enhance well- being
ex. abstaining from sex so as not to get STD
protection measure that an individual can take when
participating in risky behavior so as not to be injured
or unwanted risks
ex. deciding to engage in sexual activity but wearing
a condom so not to get STD
social norm refers to a behavior or attitude that a particular group
expects, values and enforces
influences that shape behavior predisposing, enabling, and reinforcing factors
predisposing -include knowledge, beliefs, attitudes, values and
perceptions
ex. even though many people know the
consequences of smoking, they smoke anyway
3 beliefs needed to change a -susceptibility- acknowledging that they are at risk for
behavior the negative consequences of their behavior
-severity- believe they may pay a very high price if
they don't make a change
-benefits- believe that the proposed change will be
advantageous to their health
