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Exam (elaborations)

FRHD1100 Chapter 17 Test Bank: The Spirit of Health and Wellness Latest 2026/2027 Version

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The FRHD1100 Chapter 17 Test Bank provides students with a comprehensive set of questions and answers on health, wellness, and holistic well-being. This updated 2026/2027 version covers physical, mental, and emotional health, lifestyle choices, and strategies for maintaining overall wellness. The material supports exam preparation, reinforces key health and wellness concepts, and helps learners improve understanding and performance in FRHD1100 coursework and assessments.

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Written in
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Chapter 17—The Spirit of Health and Wellness


MULTIPLE CHOICE

1. Which of the following is one of the ideas underlying the concept of spirituality?
a. purpose in life
b. the sacredness of all possessions
c. achieving greatness
d. shared conscientiousness
ANS: A PTS: 1 DIF: 2 REF: 444
BLM: Higher order

2. Which term refers to a specific system of belief about deity, often involving rituals, a code of
ethics, and a philosophy of life?
a. transcendence
b. animism
c. religion
d. spirituality
ANS: C PTS: 1 DIF: 2 REF: 444
BLM: Remember

3. Which of these is one of the common spiritual beliefs among First Nations tribal groups?
a. Life is based in love and divinity.
b. Life involves sacrifice and selflessness.
c. Life should not be taken for granted.
d. Life and Earth are created by the Great Spirit.
ANS: D PTS: 1 DIF: 2 REF: 445
BLM: Higher order

4. Which of these is one of the special rituals of First Nations peoples?
a. tanning hides
b. sweat lodge ceremonies
c. hunting with elders
d. setting snares on the trap line
ANS: B PTS: 1 DIF: 2 REF: 445
BLM: Higher order

5. Which of the following is NOT one of the four great meanings of the Sacred Tree?
a. protection
b. wholeness
c. spirituality
d. growth
ANS: C PTS: 1 DIF: 2 REF: 445
BLM: Higher order




Copyright © 2015 Nelson Education Limited 17-1

, Chapter 17 The Spirit of Health and Wellness Hales4Ce TB

6. What term do some psychologists use to refer to our connectedness to others?
a. identity
b. conscience
c. id
d. superego
ANS: B PTS: 1 DIF: 2 REF: 448
BLM: Remember

7. Which term refers to our self-centeredness?
a. ego
b. superego
c. id
d. persona
ANS: A PTS: 1 DIF: 2 REF: 448
BLM: Remember

8. Which of the following is an example of an idea emanating from the ego without conscience?
a. recognizing when we are harming our souls
b. knowing that what we believe is very important
c. believing that we can abuse our bodies without consequence
d. discovering our human potential
ANS: C PTS: 1 DIF: 2 REF: 448
BLM: Higher order

9. Which of the following is best defined as “an end to be attained”?
a. purpose
b. meaning
c. calling
d. potential
ANS: A PTS: 1 DIF: 2 REF: 448
BLM: Higher order

10. Which term can be defined as a significant quality, or an implication of a hidden or special
significance?
a. spiritual health
b. destiny
c. purpose
d. meaning
ANS: D PTS: 1 DIF: 2 REF: 448
BLM: Remember




Copyright © 2015 Nelson Education Limited 17-2

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