WGU NUTRITION D440 EXAM 2026 STUDY SHEET PRESENTING RELIABLE SOLVED QUESTION

WGU NUTRITION D440 EXAM 2026 STUDY
SHEET PRESENTING RELIABLE SOLVED
QUESTIONS
⫸ Potassium. Answer: Oranges, bananas, dried fruits, cantaloupe,
potatoes, tomatoes, GLV, Soy, Spinach, legumes, and salt substitutes


⫸ Magnesium. Answer: Nuts, seeds , legumes, cocoa, milk, yogurt ,
seafood, GLV, Beans, and bananas.


⫸ B12 Cobalamin. Answer: Meat, Fish, Eggs, Dairy


⫸ B3 Niacin. Answer: Meat, Shrimp, Spinach, Peanuts, Tomato, Beans,
Enrich grains


⫸ B1 Thiamine. Answer: Meat, Soy, Watermelon, Tomato, Spinach,
Enrich Grains, Legumes, Yeast, Nuts


⫸ B2 Riboflavin. Answer: Meat, Oysters, Dairy, Enrich Wheat, Greens


⫸ B6 PYROXINE. Answer: Chicken, Fish, Tofu, Banana, Watermelon,
Legume, Yeast, Corn

, ⫸ B9 Folate. Answer: Legumes, Spinach, GLV, Chickpeas, Asparagus,
Tomato, Yogurt, OJ


⫸ Calcium. Answer: DGLV, Almond milk, Salmon, Sardines, Soy, Tofu,
Dairy


⫸ Vitamin K. Answer: DGLV, Eggs, Carrots, Liver, Tomato, Potato, PB


⫸ Vitamin C. Answer: Citrus, Tomato, Potato, Red/Green Peppers,
Kiwi, Strawberry


⫸ Vitamin D. Answer: Sun, Milk, Eggs, Fatty Fish


⫸ Vitamin A: Retinol. Answer: Orange/Yellow F&V, Dairy, Butter,
DGLV, Liver, Fatty fish


⫸ Vitamin E. Answer: Veggie Oil, Nuts/Seeds, GLV, Whole Grain
Cereal


⫸ Zinc. Answer: Meat, Seafood, Chickpeas, Cocoa Powder, Cashews,
Legume, Yogurt, Tofu


⫸ Iron. Answer: Heme products + Egg yolks, Tofu, GLV, Potatoes,
Nuts/Seeds, Dried fruit, Dried Beans, Chickpeas, Asparagus