HPD10 EXAM REVISION QUESTIONS
AND ANSWERS 100% PASS
Essential Nutrients - CORRECT ANSWER-The 6 nutrients necessary for body
function and health
Macronutrients - CORRECT ANSWER-Nutrients needed in large amounts for
energy and growth
Carbohydrates - CORRECT ANSWER-Primary energy source found in grains,
fruits, and vegetables
Fibre - CORRECT ANSWER-Aids digestion, found in fruits, vegetables, and
whole grains
Protein - CORRECT ANSWER-Building blocks for tissues, sourced from meat,
dairy, and legumes
Fats - CORRECT ANSWER-Concentrated energy source, found in oils, nuts, and
seeds
BMI - CORRECT ANSWER-Body Mass Index; weight-to-height ratio for health
assessment
AND ANSWERS 100% PASS
Essential Nutrients - CORRECT ANSWER-The 6 nutrients necessary for body
function and health
Macronutrients - CORRECT ANSWER-Nutrients needed in large amounts for
energy and growth
Carbohydrates - CORRECT ANSWER-Primary energy source found in grains,
fruits, and vegetables
Fibre - CORRECT ANSWER-Aids digestion, found in fruits, vegetables, and
whole grains
Protein - CORRECT ANSWER-Building blocks for tissues, sourced from meat,
dairy, and legumes
Fats - CORRECT ANSWER-Concentrated energy source, found in oils, nuts, and
seeds
BMI - CORRECT ANSWER-Body Mass Index; weight-to-height ratio for health
assessment