YTT 200 HR TEST EXAM 2025
QUESTIONS AND ANSWERS
What is the limb where one withdraws all of the senses? - ANS Pratyahara
What limb is the ultimate goal of yoga, which is merging with the divine? - ANS Samadhi
The limbs that cover 10 moral principles are referred to as? - ANS Yamas and Niyamas
The practice of breath control is referred to as? (It is also the limb that creates an intimate
relationship or connection with our life force energy) - ANS Pranayama
When someone is concentrating on a single object, with one-pointed focus, they are said to be
practicing which one of the 8 limbs? - ANS Dharana
The physical practice of the postures represents which one of the limbs? - ANS Asana
What limb represents a heightened state of awareness, also known as the limb of meditation? -
ANS Dhyana
Name the niyama of self-study: - ANS svadhyaya
Name the niyama of purity - ANS Saucha
1 Copyright ©2025 BRAINBARTER ALL RIGHTS RESERVED
, Name the yama of detachment - ANS Aparigraha
Name the yama of commitment to the truth - ANS Satya
Name the niyama of burning enthusiasm and mental discipline - ANS tapas
Name the yama of non-violence or compassion for all living things - ANS Ahimsa
Name the niyama of the celebration of the spiritual - ANS Ishvara pranidhana
Name the yama of using your sexual energy wisely and moderation in all 5 senses -
ANS Brahmacharya
Name the niyama of contentment - ANS Santosha
Name the yama of non-stealing - ANS Asteya
What is the first movement that is the basic template for our existence? - ANS Breathe
What is the moving principle of right relationship of the human body to the earth and sky? -
ANS Yield
Extending the body in the shape of a starfish clearly demonstrates which of the moving
principles? - ANS Radiate, abduction
What are the two primary (present at birth) curves of the spine? - ANS Thoracic and sacral
2 Copyright ©2025 BRAINBARTER ALL RIGHTS RESERVED
QUESTIONS AND ANSWERS
What is the limb where one withdraws all of the senses? - ANS Pratyahara
What limb is the ultimate goal of yoga, which is merging with the divine? - ANS Samadhi
The limbs that cover 10 moral principles are referred to as? - ANS Yamas and Niyamas
The practice of breath control is referred to as? (It is also the limb that creates an intimate
relationship or connection with our life force energy) - ANS Pranayama
When someone is concentrating on a single object, with one-pointed focus, they are said to be
practicing which one of the 8 limbs? - ANS Dharana
The physical practice of the postures represents which one of the limbs? - ANS Asana
What limb represents a heightened state of awareness, also known as the limb of meditation? -
ANS Dhyana
Name the niyama of self-study: - ANS svadhyaya
Name the niyama of purity - ANS Saucha
1 Copyright ©2025 BRAINBARTER ALL RIGHTS RESERVED
, Name the yama of detachment - ANS Aparigraha
Name the yama of commitment to the truth - ANS Satya
Name the niyama of burning enthusiasm and mental discipline - ANS tapas
Name the yama of non-violence or compassion for all living things - ANS Ahimsa
Name the niyama of the celebration of the spiritual - ANS Ishvara pranidhana
Name the yama of using your sexual energy wisely and moderation in all 5 senses -
ANS Brahmacharya
Name the niyama of contentment - ANS Santosha
Name the yama of non-stealing - ANS Asteya
What is the first movement that is the basic template for our existence? - ANS Breathe
What is the moving principle of right relationship of the human body to the earth and sky? -
ANS Yield
Extending the body in the shape of a starfish clearly demonstrates which of the moving
principles? - ANS Radiate, abduction
What are the two primary (present at birth) curves of the spine? - ANS Thoracic and sacral
2 Copyright ©2025 BRAINBARTER ALL RIGHTS RESERVED
