Written by students who passed Immediately available after payment Read online or as PDF Wrong document? Swap it for free 4.6 TrustPilot
logo-home
Document preview thumbnail
Preview 4 out of 53 pages
Exam (elaborations)

NASM Certified Nutrition Coaching – 2024 Study Guide with Practice Questions and Real-World Coaching Scenarios

Document preview thumbnail
Preview 4 out of 53 pages

This document is a complete 2024 study guide for the NASM Certified Nutrition Coaching (CNC) certification, covering all essential domains needed for exam success and effective client practice. It includes topics such as nutritional science, energy balance, macronutrients and micronutrients, behavior change psychology, client communication, motivational interviewing, supplementation, and individualized nutrition planning. Practice questions and detailed explanations help reinforce core concepts and prepare candidates for both the exam and real-world coaching situations.

Content preview

NASM Certified Nutrition Coaching Exam Study
Questions and Answers


1. It is not uncommon for clients to confide in the Nutrition Coach. Which client
conversation would be grounds for a referral to a licensed healthcareprofessional




ANS Daily Panic Attacks


2. A Nutrition Coach has been working with an overweight client for 6 weeks. During
the most recent weight-in, they discover that she has lost 27 pounds. What is the best
course of action for the Nutrition Coach




ANS informally questionher about common eating disorder traits/habits


3. Where might a Nutrition Coach find reputable information on recent dietary
guidelines




ANS government-funded agencies


4. Common assessments performed by a Nutrition Coach include height, weight,


,body composition, and what other test




ANS anthropometric measurments


5. A client confides that she is taking laxatives to help her lose weight. What is the
best course of action




ANS refer her to a certified eating disorder specialist


6. Which term refers to a proposed explanation for a set of observations




ANS hy-pothesis


7. A group of scientists looks at the effects of an extreme weight loss diet in a single
person over time. What type of research is this considered




ANS case-study


8. Scientists perform a diet study in which they assign half the people to a
continuous dieting group and the other half to an intermittent fasting group.Which
term best describes this study design



,ANS parallel


9. Which term refers to the ability to get similar results when something is
measured under the same conditions




ANS test-retest reliability


10. Which of the following is best defined as a high degree of body fat, orexcess
body fat, with a BMI greater than 30




ANS obesity


11. Which of the following terms is best defined as a disorder of structure or function
in a human, animal, or plant, especially one that produces specific signs or symptoms
or that affects a specific location and is not simply a directresult of physical injury




ANS disease


12. Which of the following is a tip for a health-supporting diet




ANS follow a diet thatis low in saturated fat


, 13. Communicable diseases are which of the following


ANS passed from person toperson


14. Which of the following is best defined as the energy accounted for duringdigestion
and processing of food




ANS thermic effect of feeding (TEF)


15. What are shorter sleep cycles associated with




ANS weight gain


16. Which category includes glucose (sugar), starches, and non-digestiblecellulose




ANS carbohydrates


17. The storage form of glucose is know as which of the following




ANS glycogen

Document information

Uploaded on
July 14, 2025
Number of pages
53
Written in
2024/2025
Type
Exam (elaborations)
Contains
Questions & answers
$11.99

Wrong document? Swap it for free Within 14 days of purchase and before downloading, you can choose a different document. You can simply spend the amount again.
Written by students who passed
Immediately available after payment
Read online or as PDF

Seller avatar
Reputation scores are based on the amount of documents a seller has sold for a fee and the reviews they have received for those documents. There are three levels: Bronze, Silver and Gold. The better the reputation, the more your can rely on the quality of the sellers work.
SUPERPASS
5.0
(4)
Sold
20
Followers
1
Items
524
Last sold
2 weeks ago




Why students choose Stuvia

Created by fellow students, verified by reviews

Quality you can trust: written by students who passed their tests and reviewed by others who've used these notes.

Didn't get what you expected? Choose another document

No worries! You can instantly pick a different document that better fits what you're looking for.

Pay as you like, start learning right away

No subscription, no commitments. Pay the way you're used to via credit card and download your PDF document instantly.

Student with book image

“Bought, downloaded, and aced it. It really can be that simple.”

Alisha Student

Working on your references?

Create accurate citations in APA, MLA and Harvard with our free citation generator.

Working on your references?

Frequently asked questions