NASM STUDY COMPLETE Question and answers 100% correct 2024

NASM STUDY COMPLETE Question and answers 100% correct 2024 Subjective Information - correct answer Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - correct answer A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - correct answer A study that uses principals of physics to quantitatively study how forces interact within a living body. Dietary Supplement - correct answer A substance that completes or makes an addition to daily dietary intake. Proprioceptively enriched environment - correct answer An unstable (but controlled) environment where exercises are performed that causes the body to use its internal balance and stabilization mechanisms Reactive Training - correct answer Exercises that use quick, powerful movements involving an eccentric contraction immediately followed by an explosive concentric contraction. Obesity - correct answer Fastest growing health problem in the US The Nervous System - correct answer It is a conglomeration of billions of cells forming nerves that are specifically designed to provide a communication network within the human body