Exam (elaborations)
Pilates Exam Questions and Answers 100% Solved
Rating
Sold
-
Pages
5
Grade
A+
Uploaded on
04-03-2024
Written in
2023/2024
Benefits of Pilates - ANSWER-a. Improves Strength b. Improves muscle flexibility and joint range of motion c. Develop a strong core d. Improves posture streamlines and lengthens body e. Creates an evenly conditioned body f. Helps reduce injury/promotes recovery from strain or injury g. Enhances body awareness The Eight Pilates Principles from Return to Life - Joseph Pilates - ANSWER-Control Breath Flowing Movement Precision Centering Stability Range of Motion Opposition Breathing - ANSWER-Coordinated with all movement Assists in body's ability to stretch
Show more
Read less
Institution
Pilates
Course
Pilates
Whoops! We can’t load your doc right now. Try again or contact support.
Written for
- Institution
- Pilates
- Course
- Pilates
Document information
- Uploaded on
- March 4, 2024
- Number of pages
- 5
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
- benefits of pilates
-
pilates exam questions and answers 100 solved
-
pilates exam questions and answers 100 solved stu
$9.99
Get access to the full document:
100% satisfaction guarantee
Immediately available after payment
Both online and in PDF
No strings attached
Get to know the seller
Slynurse
Also available in package deal
Package deal
Peak Pilates Exam Bundle Questions and Answers Verified by Experts
1
28
2024
$ 281.82
More info
