Exam (elaborations)
Peak Pilates Module 2 Mat Exam Questions and Answers with Complete solutions
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Hundred - ANSWER-100 pumps, 10 breaths Roll up - ANSWER-5 One leg circle - ANSWER-5 each direction Rolling like a ball - ANSWER-6-8 Single leg stretch - ANSWER-6-10 Double leg stretch - ANSWER-6-10 Scissors - ANSWER-6-10 Lower lifts - ANSWER-6-10 Criss cross - ANSWER-6-10 Spine stretch forward - ANSWER-5 Open leg rocker prep - ANSWER-10 seconds Corkscrew I - ANSWER-2-4 each direction Saw - ANSWER-3-5 each direction Swan I neck roll - ANSWER-1-3
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Institution
Peak Pilates Module 2
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Peak Pilates Module 2
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- Institution
- Peak Pilates Module 2
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- Peak Pilates Module 2
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- Uploaded on
- March 4, 2024
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- Written in
- 2023/2024
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- Questions & answers
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- hundred
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