Energy Expenditure & Weight Management Strategies Question and answers 100% correct 2023/2024
Energy Expenditure & Weight Management Strategies Question and answers 100% correct 2023/20242 largest contributors to TDEE - correct answer Basal Metabolic Rate (BMR) Physical Activity 2 factors that causes higher BMR - correct answer younger age hyperthyroidism 2 factors that causes lower BMR - correct answer older age hypothyroidism Sedentary activity factor - correct answer little to no movement/desk job 1.25 1.1 - 1.39 light activity factor - correct answer sits most of the day with some walking/movement 1.5 1.4 - 1.59 moderate activity factor - correct answer about 1 hour of activity a day 1.75 1.6-1.89 very active activity factor - correct answer vigorous activity multiple hours a day 2.2 (1.9-2.5)
Written for
- Institution
- WEIGHT MANAGEMENT
- Course
- WEIGHT MANAGEMENT
Document information
- Uploaded on
- January 25, 2024
- Number of pages
- 7
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
-
energy expenditure weight management strategies
-
energy expenditure weight management strategi
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