ISSA Study Guide| 203 QUESTIONS| WITH COMPLETE SOLUTIONS

ATP stands for Correct Answer: Adenosine Triphosphate Our muscles can produce ATP by which pathways Correct Answer: ATP/CP, Glycolytic, Oxidative pathway BMR stands for Correct Answer: Basal metabolic rate The primary fuel during endurance exercise is Correct Answer: Fatty acids The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) Correct Answer: False Non-oxidative glycolysis is reliable for _ minutes of ATP production Correct Answer: 2 Catabolism and anabolism are the two phases of metabolism (T/F) Correct Answer: True Excretion is one function of the digestive system (T/F) Correct Answer: True The nervous system is made up of the Correct Answer: Peripheral and Central nervous system Hemoglobin is an oxygen transporting protein in blood cells (T/F) Correct Answer: True Alter the rate of synthesis of your cellular protein, Change the rate enzyme activity, Change the rate of transport of nutrients through the cell wall Correct Answer: Main purpose of hormones About 98% of human body is composed of only 6 elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorous (T/F) Correct Answer: True To supply oxygen to the body, To eliminate carbon dioxide in the body, to regulate the body's PH balance Correct Answer: Main purpose of the respiratory system Steroids, Amino Acid derivatives, Peptides Correct Answer: Hormones The circulatory system consists of Correct Answer: Heart, arteries, and veins Tendons connect bone to bone (T/F) Correct Answer: False Muscular hypertrophy is an Correct Answer: Increase in muscle fiber size Extension of muscles fibers, connect bone to muscle Correct Answer: Tendons The average human adult skeleton has Correct An