NASM CPT Final Exam Questions and Answers Latest Updated and Graded A

NASM CPT Final Exam Questions and Answers Latest Updated and Graded A When is the best time for clients to measure their resting heart rate? Correct Answer-upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. Correct Answer-YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? Correct Answer-Underwater weighing, bioelectrical impedance, and skin fold measurements What do you call measurable data regarding a clients physical state, such as body composition, movement assessments, and cardiorespiratory ability? Correct Answer-Objective information What is the BMI range for a person who has a very high risk of disease? Correct Answer-35.0-39.99 What are the two main calf muscles that are responsible for concentrically accelerating plantar flexion? Correct Answer-Gastrocnemius and soleus Name the muscle that is responsible for concentrically accelerating hip extension and external rotation. Correct Answer-Gluteus maximus What do you call information gathered from a client that includes their occupation, lifestyle, and medical background Correct Answer-Subjective information During an Overhead Squat assessment, what are the probable overactive muscles when the feet turn out? Correct Answer-Soleus, lateral gastrocnemius, and biceps femoris (short head)