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LSP1501 Assignment 2

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2021/2022 Written for academic year
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University Of South Africa (Unisa)
Course
LSP1501 (LSP1501)
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LSP1501 Assignment 2 Mark - 70%

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Healthy Eating
for kids Why?
Good nutrition helps your body!
It helps you have:

o Healthy Bones


PROPORTION Five Food Groups: o




S: 1. Fruits
2. Proteins
3. Vegetables
4. Dairy
5. Carbohydrates

WHY?
Eating Healthy helps your body to:


o HAVE Healthy Bones
o HAVE a Clever Brain
o HAVE Energy
o FIGHT illnesses
UNHEALTHY o BE HAPPY
BALANCE:
FOODS:
o Have balanced plate
o Chocolates
from the 5 food groups
o Chips/Crisps
o LOTS of water
o Fizzy Cold drink
o 30 minutes of exercise
o Cake
DAILY!
o Ice Cream

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Subjects

  • lsp1501
  • life skills
  • assignment 2
  • life skills in foundation phase
  • unisa
  • university of south africa

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