PHED 1164| Questions With Full Set
Verified Answers 2026 Update
the process used to permanently change negative behaviors in favor of
positive behaviors that will lead to better health and well-being - Ans--
behavior modification
diseases related to lack of physical activity - Ans--hypokinetic diseases
diseases caused by pathogenic microorganisms, such as bacteria, viruses,
parasites, or fungi; the diseases can be spread directly or indirectly, from
one person to another - Ans--infectious diseases
are infectious diseases of animals that can disease when transmitted to
humans - Ans--zoonotic diseases
the mental, emotional, and physiological response of the body to any
situation that is new, threatening, frightening, or exciting - Ans--stress
the core beliefs and ideals that people have. values govern behaviors as
people look to conduct themselves in a manner that is conducive to living
and attaining goals consistent with their beliefs and what is important tho
that individual - Ans--values
can be defined as the science dealing with the interrelationship of the
physiological processes and anatomy of the human body with respect to
movement - Ans--kinesiology
can be defined as a state of optimal health and well-being. this means that a
person is consciously trying to eat right, exercise, schedule regular medical
checkups, wear seat belts, and reduce stress, along with several other
preventative lifestyle behaviors. it also means that average or normal is not
the goal - Ans--wellness
, is the ability to relate to and connect with other people in our world. our
ability to establish and maintain positive relationships with family friends
and co-workers contributes to our social wellness - Ans--social wellness
is the ability to understand ourselves and cope with the challenges life can
bring. the ability to acknowledge and share feelings of anger, fear, sadness,
or stress; hope, love, joy and happiness in a productive manner contributes
to our emotional wellness - Ans--emotional wellness
is the ability to establish peace and harmony in our lives. the ability to
develop congruency between values and actions and to realize a common
purpose that bind creation together contributes to our spiritual wellness -
Ans--spiritual wellness
is the ability to recognize our own responsibility for the quality of the air, the
water and the land that surrounds us. The ability to make a positive impact
on the quality of our environment, be it our homes, our communities or our
planet contributes to our environmental wellness - Ans--environmental
wellness
is the ability to get personal fulfillment from our jobs or our chosen career
fields while still maintaining balance in our lives. our desire to contribute in
our careers to make a positive impact on the organizations we work in and to
society as a whole lead to occupational wellness - Ans--occupational
wellness
in the ability to open our minds the new ideas and experiences that can be
applied to personal decisions, group interaction and community
betterment. the desire to learn new concepts, improve skills and seek
challenges in pursuit of lifelong learning contributes to our intellectual
wellness - Ans--intellectual wellness
is the ability to maintain a healthy quality of life that allows us to get through
our daily activities without undue fatigue or physical stress. the ability to
recognize that our behaviors have a significant impact on our wellness and
adopting healthful habits (routine checkups, a balanced diet, exercise)
while avoiding destructive habits ( tobacco, drugs, alcohol) will lead to
optimal physical wellness - Ans--physical wellness
Verified Answers 2026 Update
the process used to permanently change negative behaviors in favor of
positive behaviors that will lead to better health and well-being - Ans--
behavior modification
diseases related to lack of physical activity - Ans--hypokinetic diseases
diseases caused by pathogenic microorganisms, such as bacteria, viruses,
parasites, or fungi; the diseases can be spread directly or indirectly, from
one person to another - Ans--infectious diseases
are infectious diseases of animals that can disease when transmitted to
humans - Ans--zoonotic diseases
the mental, emotional, and physiological response of the body to any
situation that is new, threatening, frightening, or exciting - Ans--stress
the core beliefs and ideals that people have. values govern behaviors as
people look to conduct themselves in a manner that is conducive to living
and attaining goals consistent with their beliefs and what is important tho
that individual - Ans--values
can be defined as the science dealing with the interrelationship of the
physiological processes and anatomy of the human body with respect to
movement - Ans--kinesiology
can be defined as a state of optimal health and well-being. this means that a
person is consciously trying to eat right, exercise, schedule regular medical
checkups, wear seat belts, and reduce stress, along with several other
preventative lifestyle behaviors. it also means that average or normal is not
the goal - Ans--wellness
, is the ability to relate to and connect with other people in our world. our
ability to establish and maintain positive relationships with family friends
and co-workers contributes to our social wellness - Ans--social wellness
is the ability to understand ourselves and cope with the challenges life can
bring. the ability to acknowledge and share feelings of anger, fear, sadness,
or stress; hope, love, joy and happiness in a productive manner contributes
to our emotional wellness - Ans--emotional wellness
is the ability to establish peace and harmony in our lives. the ability to
develop congruency between values and actions and to realize a common
purpose that bind creation together contributes to our spiritual wellness -
Ans--spiritual wellness
is the ability to recognize our own responsibility for the quality of the air, the
water and the land that surrounds us. The ability to make a positive impact
on the quality of our environment, be it our homes, our communities or our
planet contributes to our environmental wellness - Ans--environmental
wellness
is the ability to get personal fulfillment from our jobs or our chosen career
fields while still maintaining balance in our lives. our desire to contribute in
our careers to make a positive impact on the organizations we work in and to
society as a whole lead to occupational wellness - Ans--occupational
wellness
in the ability to open our minds the new ideas and experiences that can be
applied to personal decisions, group interaction and community
betterment. the desire to learn new concepts, improve skills and seek
challenges in pursuit of lifelong learning contributes to our intellectual
wellness - Ans--intellectual wellness
is the ability to maintain a healthy quality of life that allows us to get through
our daily activities without undue fatigue or physical stress. the ability to
recognize that our behaviors have a significant impact on our wellness and
adopting healthful habits (routine checkups, a balanced diet, exercise)
while avoiding destructive habits ( tobacco, drugs, alcohol) will lead to
optimal physical wellness - Ans--physical wellness
