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NSC 170 Final Exam Questions With Complete Solutions Rated A+

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Which of the following foods is NOT a source of complete protein? - Fish - Almonds - Milk - Cheese - CORRECT ANSWER-almonds How much does grains cover MyPlate? - 1/5 of the plate - 1/2 of the plate - 1/4 of the plate - 1/3 of the plate - CORRECT ANSWER-1/4 of the plate Adequate Intakes (AI) - CORRECT ANSWER-Nutritional values that are set when there is not enough scientific data to set an EAR for the population. Estimated Average Requirements (EAR) - CORRECT ANSWER-Nutritional values that meet the requirements of half the people in a certain target group. Recommended Dietary Allowances (RDA) - CORRECT ANSWER-Nutritional values that meet the needs of 97-98% of a targeted healthy population. Tolerable Upper Intake Levels (UL) - CORRECT ANSWER-The highest level of continuous intake of a specific nutrient that can be taken without causing health issues. Which of the following is not a function of proteins? - Energy production - Synthesis of glucose and fatty acids - Synthesis of nitrogen-containing molecules - None of the answers are correct - CORRECT ANSWER-None of the answers are correct How many different proteins is there estimated to exist in the human body? - More than 100,000 - 50,000 - 100,000 - 10,000 - CORRECT ANSWER-More than 100,000 Which of the following foods is the most energy dense per serving? - 1/2 cup fresh strawberries - 4 ounces fat-free milk - 4-ounce chocolate doughnut - 4 ounces orange juice - CORRECT ANSWER-4-ounce chocolate doughnut

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NSC 170 Final Exam Questions With
Complete Solutions Rated A+
Which of the following foods is NOT a source of complete protein?

- Fish

- Almonds

- Milk

- Cheese - CORRECT ANSWER-almonds



How much does grains cover MyPlate?

- 1/5 of the plate

- 1/2 of the plate

- 1/4 of the plate

- 1/3 of the plate - CORRECT ANSWER-1/4 of the plate



Adequate Intakes (AI) - CORRECT ANSWER-Nutritional values that are set when there
is not enough scientific data to set an EAR for the population.



Estimated Average Requirements (EAR) - CORRECT ANSWER-Nutritional values that
meet the requirements of half the people in a certain target group.



Recommended Dietary Allowances (RDA) - CORRECT ANSWER-Nutritional values
that meet the needs of 97-98% of a targeted healthy population.



Tolerable Upper Intake Levels (UL) - CORRECT ANSWER-The highest level of
continuous intake of a specific nutrient that can be taken without causing health issues.

,Which of the following is not a function of proteins?

- Energy production

- Synthesis of glucose and fatty acids

- Synthesis of nitrogen-containing molecules

- None of the answers are correct - CORRECT ANSWER-None of the answers are
correct



How many different proteins is there estimated to exist in the human body?

- More than 100,000

- 50,000

- 100,000

- 10,000 - CORRECT ANSWER-More than 100,000



Which of the following foods is the most energy dense per serving?

- 1/2 cup fresh strawberries

- 4 ounces fat-free milk

- 4-ounce chocolate doughnut

- 4 ounces orange juice - CORRECT ANSWER-4-ounce chocolate doughnut



What is NOT a symptom of kwashiorkor?

- Liver malfunction

- Growth retardation

- Bowed legs

- Edema - CORRECT ANSWER-Bowed legs

, True or false: Nutrient-dense foods are usually higher in nutrients and lower in calories.
- CORRECT ANSWER-true



What is NOT a factor affecting energy expenditure?

- Socioeconomic status

- Height

- Society

- Sedentary behavior - CORRECT ANSWER-Height



A product has 1 gram of fat, 46 grams of carbohydrate and 9 grams of protein. What is
the percent of calories coming from carbohydrate?

-4

- 16

- 20

- 80 - CORRECT ANSWER-80



What hormone is produced by fat tissue and increases satiety?

- Glucagon

- Ghrelin

- Leptin

- Gastrin - CORRECT ANSWER-Leptin



TRUE or FALSE: Color of foods is not an important aspect of nutrition. - CORRECT
ANSWER-false



A function of protein is to:

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