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NASM-PES Exam 1 with Questions and Complete Solutions Plyometric-strength exercises are designed to do which of the following? a. Improve dynamic joint stabilization b. Improve reactive joint stabilization c. Improve dynamic neuromuscular efficiency d. Improve reactive strength ANSWER a. Improve dynamic joint stabilization Training the muscle and tendon's ability to load eccentrically and rapidly release energy concentrically is known as which of the following? a. Load-torque curve...

PES 420 Quiz with Questions and Answers Which of the following is a correct description of the motion of a sled sliding down a hill? A) linear motion B) rectilinear motion C) curvilinear motion D) 1 and 2 E) All of the above ANSWER D) 1 and 2 Which of the following describe the motion of a point on the wrist during an underhand softball pitch? Question 2 options: A) general motion B) rotary motion C) circular motion D) rectilinear motion E) angular motion ANSWER C) circula...

NASM-PES Exam 2 with Questions and Answers Which athletes have the greatest risk for low vitamin D status? Select one: a. Athletes who eat a diet rich in whole foods b. Athletes who take a vitamin D supplement c. Caucasian athletes with frequent sun exposure d. Darker skinned athletes with limited sun exposure ANSWER d. Darker skinned athletes with limited sun exposure Which of the following involve more dynamic eccentric and concentric movement of the spine through a full range of mo...

PES Exam with Questions and Answers What is the outermost layer of connective tissue that surrounds muscle? Select one: a. Endomysium b. Perineurium c. Perimysium d. Epimysium ANSWER D Which exercise can help decrease perturbation and help achieve neuromuscular control? Select one: a. Squat on a wobble board b. Deadlift c. Bench press d. Sled push ANSWER A A team focused on winning and being better than others operates in which kind of environment? Select one: a. Emoti...

Evolve HESI Fundamentals Exam with Questions and Verified Answers A hospitalized male client is receiving nasogastric tube feedings via a small-bore tube and a continuous pump infusion. He reports that he had a bad bout of severe coughing a few minutes ago, but feels fine now. What action is best for the nurse to take? ANSWER After clearing the tube with 30 ml of air, check the pH of fluid withdrawn from the tube. A client is in the radiology department at 0900 when the prescription levofl...

Evolve Fundamentals Hesi NCLEX Final Exam with Q and A A nurse assesses a client who had a myocardial infarction and is hypotensive. Which additional assessment finding should the nurse expect? a. Heart rate of 120 beats/min b. Cool, clammy skin c. Oxygen saturation of 90% d. Respiratory rate of 8 breaths/min" ANSWER ANS: A A nurse assesses a client after administering a prescribed beta blocker. Which assessment should the nurse expect to find? a. Blood pressure increased from 98/...

HESI Fundamentals Exam with Practice Questions and Solutions When turning an immobile bedridden client without assistance, which action by the nurse best ensures client safety? A. Securely grasp the client's arm and leg. B. Put bed rails up on the side of bed opposite from the nurse. C. Correctly position and use a turn sheet. D. Lower the head of the client's bed slowly. ANSWER B Rationale: Because the nurse can only stand on one side of the bed, bed rails should be up on the oppo...

Evolve HESI Fundamentals Exam with Practice Questions and Answers Urinary catheterization is prescribed for a postoperative female client who has been unable to void for 8 hours. The nurse inserts the catheter, but no urine is seen in the tubing. Which action will the nurse take next? A. Clamp the catheter and recheck it in 60 minutes. B. Pull the catheter back 3 inches and redirect upward. C. Leave the catheter in place and reattempt with another catheter. D. Notify the health care provi...

Evolve Fundamentals HESI Exam with Questions and Answers An elderly client with a fractured left hip is on strict bedrest. Which nursing measure is essential to the client's nursing care? A. Massage any reddened areas for at least five minutes. B. Encourage active range of motion exercises on extremities. C. Position the client laterally, prone, and dorsally in sequence. D. Gently lift the client when moving into a desired position. ANSWER To avoid shearing forces when repositioni...

CHN-Community Health Nursing Test Bank with Complete Solutions What is CHN (Community Health Nursing) defined as according to WHO? a) The achievement of optimum level of functioning (OLOF) b) The synthesis of public health practice and nursing practice c) The combination of nursing skills, sociology, and public health d) The delivery of care for individuals in hospitals ANSWER c) The combination of nursing skills, sociology, and public health According to ANA (American Nurses Associa...