Drrashford

Which of the following is the 3 E's of nutrition? Essential Nutrition for Maximum Performance Essential Nutrition for Survival Essential Nutrition for Optimal Health Which of the following is an essential nutrient? A, B, and C In order to reduce free radical damage to their bodies, athletes need to consume nutrients with ___ capabilities antioxidant What is the practice of eating certain amounts of protein, fat, and carbs to enhance athletic performance? Nutrient modulation Which ...

Tendons and ligaments are similar because they both have: A limited blood supply and low metabolism What is the name of the outer layer of connective tissue on skeletal muscle? Epimysium The functional units of skeletal muscle that allow it shorten are: Sarcomeres In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: antagonists Skeletal muscle shortens when: actin and myosin bind and slide past each other A muscular force-couple occurs when: two or more...

the primary fuel during endurance exercise is fatty acids the human body consists of chemicals, cells, tissues Metabolism can be categorized in the following phases catabolism & anabolism BMR stands for basal metabolic rate A 30-minute jog would rely most heavily on which energy pathway? oxidative The automatic tendency to maintain a relatively constant internal environment is called homeostasis. true About 98% of the human body is composed of only six elements: oxygen, carbon,...

You are to obtain informed consent for a Spanish-speaking patient scheduled for surgery. You do not speak Spanish and are having difficulty communicating with your patient. Which of the following resources would be most appropriate to utilize in order to obtain consent? The hospitals language interpreter You're reviewing the discharge medication list of a patient diagnosed with gastric ulcer. Which of the following medication should you question? Acetylsalicylic acid ( Bauer buffered aspirin...

normal sinus rhythm heart rhythm originating in the sinoatrial node with a rate in patients at rest of 60 to 100 beats per minute Sinus Arrhythmia Appearance is ALMOST NORMAL: Respiratory - Circulatory interaction Rate INCREASES with INSPIRATION (IN=IN) Sinus Bradycardia <60 normal sinus rhythm Sinus Tachycardia >100 (100-150) normal sinus rhythm Premature Atrial Contraction (PAC) Heart Rate: Depends on underlying rhythm Regularity: Interrupts the regularity of underlying ...

The Secretary of the Commonwealth is authorized to appoint and commission notaries public for a term of ______ years from the date of appointment. 4 years Notary Public Law: Section 2 The jurisdiction of notaries public is coextensive with the boundaries of the _________________. Commonwealth Notary Public Law: Section 2 Any person who is _______ years of age or over, who resides or is employed within this commonwealth and who is of good character, integrity and ability shall be eligible...

Minimum age to become a Notary in PA 18 years of age What is maximum amount of time to record bond, oath of office and commission at the Recorder of Deeds in the county which the notary maintains an office? 45 Days Under RULONA, what amount must surety bond from insurance company licensed in PA in? $10,000 RULONA requires a surety company provide the Department of State how many days notice before canceling the bond? 30 Days The department of state may impose an administrative penalt...

Health and Safety Officer (HSO) The individual assigned and authorized by the fire chief as the manager of the health and safety program. Incident Safety Officer (ISO) Member of the command staff responsible to the incident commander for monitoring and assessing safety hazards or unsafe conditions and developing measures to ensure personnel safety. In the mid 1990s the NFPA wrote a division between the HSO and ISO into... NFPA 1521 NIMS National Incident Management System NIMS uses I...

When a company officer arrives first on a fire scene, the officer is in command until: A chief officer declared arrives and under may choose to assume command. An employee becomes frustrated because he/she cannot comply with conflicting orders from different bosses. This situation was caused by a violation of: unity of command In the fire service, division of labor is necessary to: Assign responsibility Prevent duplication of effort Make specific and clear-cut assignments ALL OF THE A...

what is the minimum age for an administrator 21 years how many hours are allowed between 3rd meal and 1st meal (dinner and breakfast) 15 hours what is the minimum age for caregivers 18 years how many CEU's (Continuing Education Units) are required for an Administrator every 2 years 40 hours Unusual incident reporting such as 911 calls for resident injuries, infectious disease outbreak with 24 hrs, fire, Elder Abuse, use of an AED, death, poisonings, catastrophes, or accidents to the...