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NSCA CPT Study Guide Section #4 - SAFETY AND LEGAL ISSUES with verified test. Phases of designing and planning a fitness facility - correct answers.1. Predesign Phase 2. Design Phase 3. Construction Phase 4. Pre-Operation Phase Predesign phase - correct answers.In the predesign phase, the committee conducts a needs analysis and a feasibility study; creates a master plan, selects an architect, and outlines possible future expansion and alternative uses of the areas within the f...

NSCA-CPT Client Consultation & Assessment with latest test. Best assessment that predicts an individual's VO2 max - correct answers.12 minute run/walk When should the PT should administer an Informed Consent form to a client? - correct answers.During the completion of the Health Appraisal Process A client completed a medical history form. Which of the following requires the client to have a medical clearance before beginning a vigorous (>60% VO2 max) aerobic exercise pro...

NSCA CPT Chapter 1 questions and answers with real solutions. Muscle Contraction - correct e generate force when they are activated 3 Types of muscles - correct h, skeletal, cardiac Skeletal muscle - correct answers.Allows us to run, jump, and throw things Epimysium, perimysium, endomysium - correct ctive tissues help transmit force of the muscle action to bone Fasciculus (fascicle) - correct e of muscle fibers Multinucleated (possess more than one nucleus) - correct ...

NSCA CPT Review with latest updated test. A client is putting together a home gym with various pieces of equipment. What is the MINIMUM recommended space needed between the equipment? - correct answers.18 in. (46 cm) During a personal training session in a client's home, the client's 15-year-old daughter trips on the base of the weight bench and is injured. Who may be legally responsible? - correct nal trainer and client A 33-year-old, 5-ft, 1-in. (155-cm) female client has ...

NSCA CPT questions and answers correctly explained. What is within-session variation? - correct answers.Involves altering one or more training variable during a workout: Examples: Utilizing longer rest periods with the core exercises and shorter periods with the assistance exercises. Along with altering the intensities of different exercises and the use of cluster sets ---> Typically not needed for beginner clients but can be a useful method of introducing training vari...

NSCA- CPT Exam questions and answers 100% verified. What is the name of the connective tissue that surrounds skeletal muscle - correct answers.Epimysium How many neuromuscular junctions does each muscle fiber have - correct answers.1 Which branch of the nervous system is responsible for activating skeletal muscles - correct answers.Somatic Which division of the skeleton contains the skull and vertebral column - correct answers.Axial Skeleton Which connective tissue con...

NSCA CPT Exam questions and answers latest topscore. Role of the Personal Trainer - correct answers.Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. Scope of Practice - correct answers.They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals , and respond appropriately in emergency situations. Recogni...

Nsca CPT Practice Questions and answers with well explained solutions. Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - correct answers.A. MS - rap...

NSCA-CPT exam questions and answers well explained and detailed. What are considered core exercises? Give examples - correct answers.Multi-joint exercises that work one big muscle along with other smaller muscle and joints. Ex: bench press, back squat What is considered a structural exercise? Give examples - correct answers.Core exercises that loads the spine and makes the muscles of the torso erect. Ex: Back squat, overhead squat, shoulder press. What is considered an as...

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PHYS 1260 Exam 4 Conceptual Review with verified test. The superposition of waves can produce - correct answers.- reinforcement - cancellation - partial cancellation (all of these) The superposition of identical waves affects - correct tude The wave-particle duality applies to - correct answers.- photons - electrons - protons (all of these) After passing through double slits, electrons make a pattern on a screen that - correct answers.- resembles a patter...

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phys 1260 exam 3 questions and answers latest update. electromagnetic wavescorrect answers.- light is the only thing we can see * originates from the accelerated motion of electrons * electromagnetic phenomenon - electromagnetic wave: made up of vibrating electric and magnetic fields if an electron vibrates up and down 1000 times each second, it generates an electromagnetic wave w/ acorrect ency of 1000 Hz electromagnetic spectrumcorrect answers.- classification of el...

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