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NSCA CPT Chapter 1 questions and answers with real solutions. Muscle Contraction - correct e generate force when they are activated 3 Types of muscles - correct h, skeletal, cardiac Skeletal muscle - correct answers.Allows us to run, jump, and throw things Epimysium, perimysium, endomysium - correct ctive tissues help transmit force of the muscle action to bone Fasciculus (fascicle) - correct e of muscle fibers Multinucleated (possess more than one nucleus) - correct ...

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4 pages

Written in 2023/2024

Grade A+

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NSCA-CPT CHAPTER 1 EXAM REPORTED QUESTIONS WITH ALL CORRECT ANSWERS GRADED A Enhanced maximal strength - Answer-All of the following have been shown to be an advantage of stability ball training EXCEPT: 1. Reduced injurt risk 2. increased heart rate response 3. enhanced maximal strength 4. improve performance on unstable surfaces leg extension - Answer-What lower-body exercises is a single-joint exercise Biceps curl (barbell) - Answer-All of the following exercises require one or more...

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13 pages

Written in 2024/2025

Grade A+

victoryguide

NSCA CPT CHAPTER 1 TRAINING COURSES QUESTIONS AND ANSWERS sarcoplasmic reticulum - Answer-stores calcium and regulates muscle action process by altering the intracellular calcium concentration Myofibril - Answer-columnar protein structures that run parallel to the length of the muscle fibers myosin - Answer-thick bundles of myofilaments actin - Answer-thin bundles of myofilaments tropomyosin - Answer-protein structure, regulates the interaction of myosin and actin when muscle i...

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4 pages

Written in 2024/2025

Grade A+

victoryguide

NSCA CPT CHAPTER 1 CERTIFICATION EXAM QUESTIONS AND ANSWERS golgi tendon organ - Answer-the receptor organ at the junction of the tendon and muscle that is sensitive to stretch/tension ligament - Answer-connective tissue that connects bone to bone concentric contraction - Answer-muscle shortens eccentric contraction - Answer-muscle lengthens motor unit - Answer-A motor neuron and all of the muscle fibers it innervates 3 types of muscle - Answer-skeletal, cardiac, smooth 3 maj...

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1 pages

Written in 2024/2025

Grade A+

victoryguide

NSCA-CPT CHAPTER 1 EXAM LATEST QUESTIONS AND ANSWERS Action potentials - Answer-A temporary change (reversal) in the electric charge of a muscle or nerve cell when it is stimulated Skeletal muscle cells are - Answer-Multinucleated Skeletal muscle cells posses many nuclei as a result of - Answer-The embryonic fusion of single nucleated cells during development Sarcoplasm in muscle - Answer-Cytoplasm within the boundary of sarcolemma, outside the nuclei Sarcoplasm contains - Answer-...

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2 pages

Written in 2024/2025

Grade A+

victoryguide

NSCA CPT CHAPTER 1 40 HOUR 2024 TRAINING QUESTIONS WITH ALL CORRECT ANSWERS concentric muscle action - Answer-muscle shortens because the contractile force is greater than the resistive force Eccentric Muscle Action - Answer-The lengthening of the muscle, when the amount of force produced by the muscle is less than the external resistance isometric muscle action - Answer-the muscle neither lengthens or shortens; the force produced is equal to the external resistance type 1 fibers - An...

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3 pages

Written in 2024/2025

Grade A+

victoryguide

NSCA CPT CHAPTER 1 EXAM REPORTED QUESTIONS WITH ALL CORRECT ANSWERS Nutritional supplements, massage, ice, ultrasound, and exercise (best) - Answer-Ways to decrease delayed onset muscle soreness (DOMS) Types of Muscle fibers - Answer-Type I Type IIa Type IIx Type I - Answer-Slow oxidative (SO); slow twitch, fatigue resistance, contract and relax slow Type IIa - Answer-fast oxidative glycolytic (FOG), large and powerful, moderate oxidative, some fatigue resistance Type IIx - Answe...

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4 pages

Written in 2024/2025

Grade A+

victoryguide

NSCA CPT Review with latest updated test.NSCA CPT questions and answers correctly explained.NSCA CPT Exam questions and answers latest topscore.Nsca CPT Practice Questions and answers with well explained solutions.NSCA-CPT Client Consultation & Assessment with latest test.

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