NURSING TEST

AAET NCV/EMG Questions & Answers Ion What describes an atom in which the total number of electrons is not equal to the total number of protons, giving the atom a net positive or negative electrical charge? Electron What is the negatively charged particle in an atom? Neutrons What has neutral particles, along with protons, and is found in the nucleus of an atom? Protons Which particles of an atom are positively charged? Atoms What makes up the elements found in a...

AAET DEF Questions & Answers A-waves or Axon reflex Seen when using sub- maximal stimulation during the F-wave recording. Consistent in latency and amplitude and usually occurring before the F-wave. Thought to be a result of reinnervation of the nerve. Abduct Move away from the median plane Abductor digiti minimi (ADM or ADQ) Ulnar innervated muscle on the medial side of the little finger alongside the 5th metacarpal. The most superficial muscle in the hypothenar eminen...

AAET Flashcards Questions & Answers What describes an atom in which the total number of electrons is not equal to the total number of protons, giving the atom a net positive or negative electrical charge Ion What is the negatively charged particle in an atom? Electron What has neutral particles, along with protons, and is found in the nucleus of an atom? Neutrons Which particles of an atom are positively charged? Protons What makes up the elements found in all ma...

Exam (elaborations) AFA Questions and Answers correct Exam (elaborations) AFAA GFI Questions & Answers 100 % correct Exam (elaborations) AFAA GFI - Practice Final Exam Att #1 Questions & Answers Exam (elaborations) AFAA Group Fitness Instructor Questions & Answers Exam (elaborations) AFAA Pilates Specialization Questions & Answers Exam (

AFA Questions and Answers correct dissipate to scatter in various directions; disperse; dispel. aloof at a distance, especially in feeling or interest; apart comeuppance deserved reward or just deserts, usually unpleasant confederate of or pertaining to the Confederate States of America tumult violent and noisy commotion or disturbance of a crowd or mob; uproar: seething to be in a state of agitation or excitement provisions the providing or supp...

AFAA GFI Questions & Answers 100 % correct Which of the following terms refers to the ability of muscles to exert maximal power in a minimal amount of time? A. MUSCLE EXTENSIBILITY B. RATE OF FORCE PRODUCTION C. PLYOMETRIC TRAINING D. STRETCH-SHORTENING CYCLE B Which of the following is a high-energy molecule that stores energy to be used in cellular and mechanical work, including exercise? A. ATP B. GTO C. CALORIE D. MACRONUTRIENT A Which of the following is a high-...

AFAA GFI - Practice Final Exam Att #1 Questions & Answers Which of the following refers to the down stroke of the cycle? Select one: a. Knee adduction b. Knee flexion c. Knee inversion d. Knee extension d. Knee extension Which of the following best describes the classifications for obesity? Select one: a. An individual who is 45 pounds over the recommended weight for height b. An individual who is 25 pounds over the recommended weight for height c. An individual who is 10 pound...

AFAA Group Fitness Instructor Questions & Answers Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? Boot Camp Why did the term group fitness replace the term aerobic dance in the 1900's? Forms of group exercise emerged that did not require dance skills Indoor cycling formats are typically taught on stationary bicycles designed to do which of the followin...

AFAA Pilates Specialization Questions & Answers Pilates definition Mind-Body program including: 1. concentration 2. centering 3. breathing 4. strength control 5. precision 6. flowing movement 7. isolation / flexibility Eastern Approach to Pilates Embraces calm centering and wholeness, with an emphasis on stretching and limbering Western Approach to Pilates Brings more attention to developing muscle tone and strength through movement Joseph Pilates German bodybuil...

AFAA GFI Questions & Answers Which of the following best describes the group fitness method where every major component of a class has been created by a single person, business, or organization in order to connect a unifying theme and experience? a. Pre-choreographed class b. Pre-designed class c. Branded class d. Freestyle class pre choreographed class Which of the following best describes scope of practice? Select one: a. What the program director says an instructor can and cann...

AFAA Group Fitness Certification Questions & Answers Most appropriate music BPM for a boot camp class 130 to 140 BPM Maximum amount of time a good intro should take 60 seconds AFAA 5 Questions/components - What are they? 1. What is the purpose of this exercise? 2. Are you doing that effectively? 3. Does the exercise create safety concerns? 4. Can you maintain proper alignment and form for the duration of the exercise? 5. For whom is the exercise appropriate or inappropriate...

AFAA Primary Group Exercise Practice Test Questions & Answers A training variable that should be considered when designing an exercise program is: alignment Which activity utilizes the aerobic energy system? Indoor cycling The Karvonen formula increases the __________ in determining the training heart range (THRR). resting heart rate A warm-up is the __________ period for a specific workout. preparation To promote and maintain health, an individual should perform...

AFAA Practice Exam - Multiple Choice Questions and Answers A training variable that should be considered when designing an exercise program is: a. technique b. choreography c. alignment d. frequency Which activity utilizes the aerobic energy system? a. Plyometric jump b. Indoor cycling c. Golf swing d. Volleyball The Karvonen formula incorporates the ______ in determining the training heart rate range (THRR). a. Pulse b. Resting heart rate c. Stroke volume d. Participa...

AFAA Practice Test Questions & Answers A training variable that should be considered when designing an exercise program is Frequency Which activity utilizes the aerobic energy system? Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). Resting heart rate A warm-up is the __________ period for a specific workout. Preparation To promote and maintain health, an individual should perform _______ minutes...

AFAA GFI practice exam Questions & Answers Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen a What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training b Which of the following has a primary function of building and repairing body tissues a...

AFAA - Group Fitness Instructor - Module 5 Questions & Answers Rating of Perceived Exertion (RPE) A technique used to express or validate how hard a client feels he or she is working during exercise. Self-evaluation of intensity associated with the ability to talk while exercising Talk Test Dyspnea Scale A subjective scale representing how participants perceive difficulty in terms of breathing Instructor watches for physical signs of overexertion Observation Iden...

AFAA Group Fitness Through NASM Questions and Answers differences between pre-choreographed, predesigned, and freestyle teaching methods Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement preparation It considers required range of motion of a workout. Exercising in the strength level works to... Improve the ability of the body's...

AFAA Certification part 2 Questions & Answers notes NEVER attempt to diagnose injury notes: a. Internal, inside a person's body b. Hard to change c. Postural deviations faulty movement patters can cause incorrect moves and then injury (scoliosis, lordosis, kyphosis) examine: environment, classroom set up (a. Major cause of injury and dropout is improper progression b. Start with a beginning version c. Offer more levels for participants d. Return to modification e. Most participa...

AFAA Quiz Questions 8-14 Questions & Answers Exercise should not take place in environments where the AQI (Air Quality Index) is higher than which of the following? 150 When space becomes an issue, what is the most important factor for an instructor to consider? Ability to execute exercises Which of the following is the most appropriate temperature for an exercise class? 68 to 72 degrees Fahrenheit Effective participant arrangements include which of the following? circu...

AFAA Flashcards Questions and Answers Which is a specialty format class primarily designed to make cardiorespiratory training more interesting and fun? Select one: a. HIIT b. Resistance c. Dance-oriented d. Aqua Feedback The correct answer is: Dance-oriented Question 2 Mark 0.00 out of 1.00 Which of the following is the primary purpose of stabilization training? Select one: a. Improved dynamic strength b. Prepare the body for core work c. Identification of muscle imbalan...