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Exam (elaborations) NASM chapter 1 Question and answers 100% correct 2024 Exam (elaborations) NASM CPT 7 EXAM - Study Set 1 Question and answers rated A+ 2024 Exam (elaborations) NASM CPT 7th Edition (Chapter 1) Questions with complete solution 2024 Exam (elaborations) NASM CPT -7th Edition Questions with complete solution 2024 Exam (elabor

NASM chapter 1 Question and answers 100% correct 2024 Muscle imbalance - correct answer Alteration of muscle length surrounding a joint. OPT - correct answer Optimum Performance Training 70% of death & disability - correct answer Chronic diseases Chronic diseases - correct answer Asthma Cancer Diabetes Heart disease 57% of deaths caused by - correct answer Cardiovascular disease and cancer Obesity - correct answer The condition of being considerably overweight, and refe...

NASM CPT 7 EXAM - Study Set 1 Question and answers rated A+ 2024 What is forecasting? - correct answer A system for learning about the needs of a potential client to be able to identify and present a number of solutions for those needs What is reached when a talk test during exercise reveals a client to be working at ventilatory threshold 2? - correct answer The level at which the body can work at its highest sustainable steady-state intensity for more than a few minutes How many calories ...

NASM CPT 7th Edition (Chapter 1) Questions with complete solution 2024 Kinesiology - correct answer Study of movement as it relates to anatomy and physiology Obesity - correct answer A complex disease involving an excessive amount of body fat; classified by a body mass index of 30 or greater Musculoskeletal System - correct answer The combined, interworking system of all muscles and bones in the body Deconditioned - correct answer A state of lost physical fitness, which may include musc...

NASM CPT -7th Edition Questions with complete solution 2024 Obesity - correct answer BMI of 30 or higher Overweight - correct answer BMI over 25 OPT Model - correct answer stabilization-strength endurance-muscular development-max strength-power Acute Disease - correct answer symptoms develop rapidly Chronic Disease - correct answer persists for long duration, cannot be cured altogether LDL cholesterol - correct answer Bad- Should be less than 100 HDL cholesterol - correct ans...

NASM CPT 2023(UPDATED) Question and answers correctly solvedWhich hip muscle helps maintain a level pelvis in the frontal plane? - correct answer Gluteus medius How can systolic blood pressure be defined? - correct answer The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? - correct answer Develop an appropriate aerobic base The drawing-in maneuve...

NASM CPT exam 2022(UPDATED) Question and answers Excessive forward lean - correct answer Which movement compensation might occur during an overhead squat assessment? Thermoreceptors - correct answer When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? What is the main characteristic of motor (efferent) neurons? - correct answer They stimulate muscle contraction and create movement Striated - correct answer Which of the following is no...

NASM CPT Exam Study 2022(UPDATED) Question and answers already passed What is the purpose of the Current Good Manufacturing Practices? - correct answer To provide guidelines to help ensure quality and purity of products Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - correct answer Gluteus maximus For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on whic...

NASM CPT Exam Question and answers 100% correct 2024 Golgi tendon - correct answer musculotendonous junction that detects tension applied to tendon during slow static stretch. Cardio Output - correct answer amount of blood pumped out by each side of the heart in 1 min. Davie's Law - correct answer soft tissue models along the lines of stress. Reciprocal inhibition - correct answer muscles on one side of a joint relaxing to accommodate contraction on the other side of that joint. A...

Nasm CPT Final Exam Study Guide Question and answers rated A+ 2024 Proprioception - correct answer The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - correct answer specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles - correct answer sensory receptors in the muscles that are parallel to the ...

NASM CPT Final Exam Questions with complete solution 2024 Medial - correct answer the midline of the body distal - correct answer further away from the midline of the body proximal - correct answer closer to the midline of the body ipsilateral - correct answer on the same side of the body contralateral - correct answer on the opposite side of the body inferior - correct answer below the midline superior - correct answer above the midline anterior - correct answer front of th...

NASM CPT practice test 2020(UPDATED) Question and answers correctly solved Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the path of least resistance during functional movement patterns. - correct answer b. Soft tissue models along the lines of stre...

NASM CPT-7 Exam Question and answers 2024 verified to passSWOT Analysis - correct answer strengths, weaknesses, opportunities, threats CEUs - correct answer continuing education units; 2.0 units of CEU must be completed every 2 years Extrinsic Motivation - correct answer participating in an activity or behavior in order to get a reward or recognition from others Intrinsic Motivation - correct answer engaging in an activity or behavior because they feel satisfaction Process Goals - co...

NASM Final Exam CPT Exam Prep Question and answers 2024 verified to pass How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - correct answer 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - correct answer Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Abili...