NASM Section 2 review Question and answers already passed 2024

NASM Section 2 review Question and answers already passed 2024 If a Certified Personal Trainer helps a client make an action plan to enhance their confidence that they can exercise on their own, what determinant of behavior are they targeting? - correct answer Self-efficacy What stage of change is a person in if they are planning to begin exercising soon and have taken steps toward it? - correct answer Preparation Which source of social support for exercise is the most influential for children and adolescents? - correct answer Parents Which behavior change technique allows individuals to identify external triggers that lead them to behave in certain ways? - correct answer Self-monitoring Which barrier to exercise is most likely to be associated with body image issues? - correct answer Social physique anxiety A new client has indicated that they are exercising due to advice from their physician, but they are generally amotivated. What would be the best choice for the personal trainer in their initial meeting? - correct answer Inquire further about what their motives are for participating. Intentions are a good predictor of behavior, but what has been shown to help translate intentions into behavior? - correct answer Planning What type of imagery occurs when a client imagines health-related outcomes? - correct answer Appearance Imagery Having an informal role in an exercise group is demonstrated by which example? - correct answer Planning social gatherings for the group