Classrep2

Reformer Flow - ANSWEROffered as level 1.0, 1.5, 2.0, 2.5. It uses EXO Chair, barre, TRX, and Springboard with 60% of the class on the Reformer. Most traditional class. Control - ANSWEROffered as levels 1.5, 2.0. This class is for the barre junky. Half the class will be on the reformer and half will use the barre, gliders, springboard, and fitness ball. F.I.T - ANSWEROffered as levels 2.0, 2.5. This is functional interval training so it will have high-intensity bursts with reformer and bas...

Flexion - ANSWERBending movement that decreases the angle between two parts Extension - ANSWERThe opposite of flexion; a straightening movement that increases the angle between body parts Abduction - ANSWERMotion that pulls a structure or part away from the midline of the body Adduction - ANSWERMotion that pulls a structure or part towards the midline of the body Lateral Rotation - ANSWERTurning outward- away from midline Medial Rotation - ANSWERTurning inward- toward midline E...

What two bones make up the glenohumeral joint? - ANSWERscapula and humerus (shoulder joint) The body is a three dimensional structure and can be broken up by three standards, what are they? - ANSWERCoronal, midsaggital, and transverse True or False. Injury to a muscle is called a sprain - ANSWERFalse True or False. Injury to a ligament is called a strain. - ANSWERFalse True or False. A contusion is also referred to as a hematoma - ANSWERFalse True or False. Inflammation of the bur...

What is the name of metal appliance which you hook springs on - ANSWERCactus How many springs are available on the EXO chair - ANSWEREight What excersie would be safest for a veggies student to attempt - ANSWERSeated footwork If a student is supination their feet while preforming seated footwork on the chair what suggestion might you offer - ANSWEROffer prop like a ball to help with ankle alignment

If a client is supinating their feet during Articulated Bridge, what might you offer for support? - ANSWERA ball between their ankles What is the best choice to elicit an subjective response? - ANSWER"On a scale of 1-10, how does you left/right shoulder feel today?" What details must be included in the "P" of SOAP? - ANSWERThe programming for your client, which will include a llist of exercises, apparatus used, etc. If I start teaching at a studio, who holds the responsibili...

If a client is supinating their feet during Articulated Bridge, what might you offer for support? - ANSWERA ball between their ankles What is the best choice to elicit an subjective response? - ANSWER"On a scale of 1-10, how does you left/right shoulder feel today?" What details must be included in the "P" of SOAP? - ANSWERThe programming for your client, which will include a llist of exercises, apparatus used, etc. If I start teaching at a studio, who holds the responsibili...

WHERE DO OUR STUDIO LEADS COME FROM? - ANSWER- Social Media Ads (Facebook / Instagram) - Your Studio Microsite - Google Ad Search - Community Outreach - Grassroots Marketing - Referrals What do we use the OMG for? - ANSWER- We use the OMG to **build rapport**, **confirm intro class attendance,** and **customize your membership recommendation** to convince the prospect Club Pilates is the only solution to meeting their fitness goals. What word do we want prospects to say 3 times? And...

Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - ANSWERFalse Mermaid cannot be modified and should not be done unless the client is ready. - ANSWERFalse (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - ANSWERIf your client needed a smaller Range of Motion (ROM) in the hip...

trust - ANSWER________ is the glue that keeps employees committed to the organization and focused on making the efforts to change successful. the type of culture that emphasizes competitive advantage and market superiority; brokerage and currency trading firms are examples. This culture is associated with large amounts of stress - ANSWERcompetitive culture standards of moral behavior, that define socially accepted behaviors that are right as opposed to wrong - ANSWERethics a decision ma...

Being asked to directly supervise a family member - ANSWERWhich situation is an example of a managerial ethical dilemma? Rights standard - ANSWERA human resource manual specifies that employees cannot be terminated or punished for refusing to follow an illegal request made by a supervisor. To seek to remedy past practices that innately caused an adverse effect on applicants - ANSWERWhat is the goal of affirmative action? Adverse impact is unintentional and relates to policies applied to...

Being asked to directly supervise a family member - ANSWERWhich situation is an example of a managerial ethical dilemma? Rights standard - ANSWERA human resource manual specifies that employees cannot be terminated or punished for refusing to follow an illegal request made by a supervisor. Which standard is being applied to resolve this ethical dilemma? To seek to remedy past practices that innately caused an adverse effect on applicants - ANSWERWhat is the goal of affirmative action? A...

The process of gathering and evaluating the information used for deciding which applicants will be hired. - ANSWERSelection identify the people who best meet the organization's staffing goals, which usually include at a minimum high job performance and enhanced business strategy execution. - ANSWERAssessment Goals A description of how close a measurement is to the true value of the quantity measured. - ANSWERAccuracy true positives - ANSWERhiring successful performers results in t...

Being asked to directly supervise a family member - ANSWERWhich situation is an example of a managerial ethical dilemma? Rights Standard - ANSWERA HR resource manual specifies that employees cannot be terminated or punished for refusing to follow an illegal request made by a supervisor. By seeking to remedy past practices that innately caused an adverse effect on applicants - ANSWERWhat is the goal of affirmative action? Adverse impact is UNINTENTIONAL and relates to policies applied to...

both employees and employers - ANSWEREmployee-management relations ultimately determine the employment rights of _______. labor union - ANSWERA _____ is a group of at least two employees who join together to address pay, hours, and working conditions with their employer. higher wages for unionized workers - ANSWERWhat is one of the main selling points unions use to attract members? The Taft-Hartley Act makes secondary boycotts illegal. - ANSWERWhich statement about secondary boycotts is...

client - ANSWERcan be a corporate entity (when services are benefit of organization vs. individuals) and, legal guardians (except with safety concerns and confidential communication established before services began) confidential information - ANSWERreasonable expectation due to the relationship or specific circumstances, that information will not be disclosed without informed written consent court order - ANSWERwritten or oral communication from member of the judiciary or other magistrat...

Psychology - ANSWERScientific study of behavior and mental processes. Early Perspectives - ANSWERGestalt Psychology-focusing on studying whole patterns rather than small pieces. Research Ethics - ANSWERPsychological scientist primary goal of protecting health and welfare of their animals and human participants. Social influence - ANSWERConformity- changing one's own behavior to more closely match the actions of others. Compliance- persons changing their behavior due to another per...

The idea that human behavior is influenced by unconscious forces that are outside of a person's awareness (particularly sexual and aggressive forces) is advocated by which area of psychology: A. behaviorism B. structuralism C. humanism D. cognitive psychology E. psychoanalysis - ANSWERE. psychoanalysis Which of the following correlation coefficients expresses the strongest relationship between levels of stress and likelihood of cancer? A. -.79 B. .60 C. .32 D. .10 E. .90 - AN...

Adverse Action - ANSWERAny action take by a state psychology regulatory authority which finds a violation of a statute or regulation that is identified by the state psychology regulatory authority as discipline and is a matter of public record Association of State and Provincial Psychology Boards (ASPPB) - ANSWERthe recognized membership organization composed by state and provincial psychology regulatory authorities responsible for the licensure and registration of psychologists throughout th...

Psychology - ANSWERThe scientific study of behavior and mental processes Four Goals of Psychology - ANSWERDescription, Explanation, Prediction, and Control Modern Freudians - ANSWERAnna Freud, Jung, and Adler changed the emphasis in Freud's original theory into a kind of neo-Freudianism Skinner - ANSWEROperant conditioning Maslow and Rogers - ANSWERThe humanistic perspective and therapy approach. Cognitive Psychology - ANSWERstudy of learning, memory, language, and problem solv...

What adjustment is to be made after a tie rod end is replaced? a) Toe b) Caster c) Camber d) No adjustment needed - ANSWERa) Toe An Air Conditioning system should not be left open to the atmosphere for extended periods because? a) Once opened to the atmosphere it cannot be resealed b) it is almost impossible to purge air from the evaporator c) Air will damage the reed values in the compressor d) moisture may enter the system and cause corrosion - ANSWERd) moisture may enter the sy...