Hamstrings Study guides, Class notes & Summaries

PES3701 Assignment 3 2023 (Answers) due 31 July Question 1 You have applied for a physical educator position at a school and then invited to be interviewed for the position. In the interview, you are asked to talk about your high-level objectives for developing a physical education programme. Write down, in your own words, how you would answer this question. (5) Question 2 You are a physical educator at a poor rural school with limited resources. After reading section 2.3 (focusing ...

PES3701 Assignment 3 2023 () 100% TRUSTED workings, explanations and solutions. For assistance call or whatsapp us on +25477 954 0132 . Question 1 1. You have applied for a physical educator position at a school, and you have been invited to be interviewed for the position. In the interview, you are asked to talk about what your high-level objectives of developing a physical education programme are. In your own words, write down how you would answer this question. (5) 2. You are a physical educ...

NASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% Correct A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER - pronation distortion sy...

ANATOMY NBME EXAM TEST 2023/2024 Space from which epidural anesthesia and lumbar function are performed (depth) - CORRECT ANSWER-Subarachnoid space Vertebral level at epidural anesthesia and lumbar puncture are performed - CORRECT ANSWER-L3/L4 (or L4/L5) Level at which the spinal cord ends - CORRECT ANSWER-L2 Level to which the dural sac extends - CORRECT ANSWER-S2 Nerve root compressed by herniated lumbar disk - CORRECT ANSWER-One level below (e.g. L4/L5 compresses L5) Consequence of...

BASI Pilates - Mat Course Review Exam 2024 Muscle focus of Pelvic Curl - Answer ️️ -Abdominals, hamstrings Objective of Pelvic Curl - Answer ️️ -Spinal articulation, hamstring control, pelvic lumbar stabilization Muscle focus of Roll Up - Answer ️️ -Abdominals Objective of Roll Up - Answer ️️ -Abdominal strength, spinal mobility and stability Muscle focus of Spine Twist Supine - Answer ️️ -Obliques Objective of Spine Twist Supine - Answer ️️ -Spinal rotation, pelvi...

ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified) Which of the following populations are environmental considerations such as pollen, allergies, and extreme temperatures key for? a. Youth b. Asthma c. Arthritis d. Hypertension 8. The "hunchback", or rounded appearance of the upper back is known as which postural deviation? a. Kyphosis b. Lordosis c. Forward head d. Swayback 9. What is an alternative exercise for the hanging leg raise? a. Crunches b. Straight...

Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% CorrectAnatomy - Stott Pilates Exam Preparation Questions and Answers 100% CorrectWhich muscles oppose each other on the anteriorposterior sides of the foot? - ANSWER-Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? - ANSWER-Lateral: Tibialis Peroneals What is the function of Tibialis anterior? - ANSWER-dorsiflexing and inverting the foot. Wha...

Club Pilates written Exam (2 Hours) 152 Questions and Answers 2023/2024 Graded A+. Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - correct answers.False Mermaid cannot be modified and should not be done unless the client is ready. - correct answers.False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees ...

Because water affects movement in every direction, submerged movement (without additional equipment) is: - Answer- resisted and primarily concentric Water temperature, gravity, compression, partial pressure, and reduced body mass (you weigh less in the water) are factors that contribute to: - Answer- lower aquatic heart rates The human body burns calories in three ways: Thermic Effect of Food, Thermic Effect of Physical Activity and _________________________________ - Answer- Resting (basa...

STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE What are the four types of postural alignment? - CORRECT ANSWERS- Ideal, kyphosis-lordships, flat-back, sway-back postures What should the cervical spine look like in neutral alignment? - CORRECT ANSWERS- Normal curve, slightly convex anteriorly What should the thoracic spine look like in ideal alignment? - CORRECT ANSWERS- Normal curve, slightly convex posteriorly What should the lumbar spine look like in ideal alig...