NASM Physique and bodybuilding

Which class of performance enhancing drug (PED) is often utilized during competition prep and carries a risk of sudden cardiac arrest due to issues with electrolyte depletion? Diuretics Which PED when dosed even slightly incorrect can result in death from a single use? Insulin What cells in men produce most of the testosterone in the human body? Leydig Cells Utilization of performance enhancing drugs (PEDs) is higher among male populations than female populations. What pr...

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3 pages

Written in 2023/2024

Grade A+

BRAINBOOSTERS

Which energy system is only an aerobic energy system? The Oxidative System Which controllable component of total daily energy expenditure has the largest effect on weight loss? Non-Exercise Activity Thermogenesis Which type of fat is found primarily between the skin and skeletal muscle? Subcutaneous Which law of physics helps us understand changes in body weight? The Law of the Conservation of Energy Which set of chemical reactions occurs in the mitochondria and u...

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3 pages

Written in 2023/2024

Grade A+

BRAINBOOSTERS

Which amino acid supplement has the greatest direct effect on muscle protein synthesis? - Leucine This supplement which is common during peak week may result in GI distress when used in very large doses- Vitamin C What effect does creatine have on the kidney function? - No effect Which supplement is believed to help increase the transport of fatty acids into the mitochondria, but may have little actual effect on body fat loss? - Carnosine What is the standard dose for creatine i...

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15 pages

Written in 2023/2024

Grade A+

kharowl

Which supplement is believed to help increase the transport of fatty acids into the mitochondria, but may have little actual effect on body fat loss? Select one: a. L-Carnitine b. Caffeine c. Carnosine d. Creatine - ANS a. L-Carnitine Periodization does not appear to benefit muscle size changes when equating for which variable between different periodized models? Select one: a. Strength at baseline testing b. Calorie intake c. Training volume d. Exercise selection - ANS ...

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33 pages

Written in 2023/2024

Grade A+

DocLaura

NASM Physique and Bodybuilding Coach Chap 5 quizzes & Answers(GRADED A) Which anabolic hormone has pronounced lipolytic effects? - ANSWER Growth Hormone

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2 pages

Written in 2023/2024

Grade A+

shantelleG

NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)

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72 pages

Written in 2023/2024

Grade A+

LectScott

Physique Coaches are often required to provide education around popular dietary strategies to their clients. Which dietary strategy often results in reduction in intramuscular glycogen stores and intramuscular water? - Ketogenic Diets Which PED when dosed even slightly incorrect can result in death from a single use? - Insulin Shea is a physique athlete who is interested in maximizing her time when resistance training due to her busy work schedule. Her Physique Coach has introduced a strat...

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13 pages

Written in 2023/2024

Grade A+

Nataliadean

NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Study Guide Questions ...

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9 pages

Written in 2023/2024

Grade A+

ProfHampton

Three Types of Muscle - ANS 1. Skeletal 2. Cardiac 3. Smooth 2 forms of Hypertrophy - ANS 1. In series 2. In parallel Primary mechanism for hypertrophy associated with resistance training - ANS Increase in number of sarcomeres in parallel How is in series hypertrophy achieved - ANS Increasing the number of sarcomeres- basic functional unit of muscle- along length of fiber Though in series hypertrophy does take place in humans, it only occur...

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10 pages

Written in 2023/2024

Grade A+

DocLaura

NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)

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9 pages

Written in 2023/2024

Grade A+

LectScott

NASM PHYSIQUE AND BODYBUILDING COACH EXAM QUESTIONS AND ANSWERS

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6 pages

Written in 2023/2024

Grade A+

GUARANTEEDSUCCESS

NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Study Guide Quest...

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9 pages

Written in 2023/2024

Grade A+

LectArnold

NASM Physique and Bodybuilding Coach Exam Questions and Answers 100% Pass Evidence-based practice - Answer- An approach to practice where decisions are based on (a) the best available research, (b) the unique context, preferences, and values of the client, and (c) the experiences of the practitioner. Physical culture - Answer- A 19th century cultural movement in Europe and the United States that preceded organized strength and physique sport which promoted health via regular training, typ...

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6 pages

Written in 2023/2024

Grade A+

BrittieDonald

Which part of the nervous system is responsible for increasing heart rate and blood pressure during exercise? - Sympathetic Nervous System Internal focus and the mind-muscle connection has been shown to increase neural drive in muscles, which is measured by what type of activity? - EMG What phase of motor learning involves the consolidation of movement into a normal routine as the person becomes more confident with a movement through practice? - Associative What type of hormone, when...

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5 pages

Written in 2023/2024

Grade A+

kharowl

NASM Physique and Bodybuilding Coach Exam 2024 Expected Questions and Answers (Verified by Expert) NASM Physique and Bodybuilding Coach Exam 2024 Expected Questions and Answers (Verified by Expert) NASM Physique and Bodybuilding Coach Exam 2024 Expected Questions and Answers (Verified by Expert) NASM Physique and Bodybuilding Coach Exam 2024 Expected Questions and Answers (Verified by Expert) 1. Evidence-based practice ANS An approach to practice where decisions are based on (a...

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10 pages

Written in 2023/2024

Grade A+

lectudemy

NASM Bodybuilding Exam Study Guide Questions and Answers (Verified by Expert) Latest 2025/2026 GRADED A+ NASM Bodybuilding Exam Study Guide Questions and Answers (Verified by Expert) Latest 2025/2026 GRADED A+ NASM Bodybuilding Exam Study Guide Questions and Answers (Verified by Expert) Latest 2025/2026 GRADED A+ NASM Bodybuilding Exam Study Guide Questions and Answers (Verified by Expert) Latest 2025/2026 GRADED A+ NASM Bodybuilding Exam Study Guide Questions and Answ...

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20 pages

Written in 2025/2026

Grade A+

Lectbrahim

Evidence-based practice - ANS An approach to practice where decisions are based on (a) the best available research, (b) the unique context, preferences, and values of the client, and (c) the experiences of the practitioner. Physical culture - ANS A 19th century cultural movement in Europe and the United States that preceded organized strength and physique sport which promoted health via regular training, typically including weight lifting. Physique athlete - ANS ...

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4 pages

Written in 2023/2024

Grade A+

DocLaura

Which nutrient inhibits muscle protein synthesis? - Alcohol Which branched-chain amino acid is considered the most important for anabolism? - Leucine As a Physique Coach, it is important to understand what aspects of an individual's total daily energy expenditure can be changed to help clients’ increase or decrease expenditure. Which aspect of total daily energy expenditure is the least modifiable by the Physique Coach? - Resting Metabolic Rate Which macronutrient has the most cal...

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3 pages

Written in 2023/2024

Grade A+

kharowl

Evidence-based practice - correct answer An approach to practice where decisions are based on (a) the best available research, (b) the unique context, preferences, and values of the client, and (c) the experiences of the practitioner. Physical culture - correct answer A 19th century cultural movement in Europe and the United States that preceded organized strength and physique sport which promoted health via regular training, typically including weight lifting. Physique athlete - correct a...

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5 pages

Written in 2023/2024

Grade A+

GRADEUNITS

NASM Physique and Bodybuilding Coach 100% Correct

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4 pages

Written in 2023/2024

Grade A+

shantelleG