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Examen
PILATES ANATOMY U2 MUSCULAR SYSTEM EXAM 2025 QUESTIONS AND ANSWERS
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---2julio 20252024/2025A+
- Copyright ©2025 THEBRIGHT ALL RIGHTS RESERVED 1 
Characteristics of Skeletal Muscle Tissue - ANS Voluntary movement 
Produces skeletal movement 
visible striations 
multiple nuclei 
Characteristics of Cardiac Muscle - ANS found only in the heart, striated, involuntary control, 
single nucleus, moderate rate of contraction, no regeneration capability 
smooth muscle characteristics - ANS no striations 
spindle-shaped cells 
single nucleus 
involuntary 
found in walls of hollow organs. Found in di...
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$11.99 Más información
Thebright
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Examen
PILATES ANATOMY EXAM QUESTIONS AND ANSWERS
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---2abril 20252024/2025A+
- PILATES ANATOMY 
 
Anatomical position - Answer-Standing with palms facing forward 
 
Frontal/Coronal Plane - Answer-Divides into front & back halves 
Plane runs ear to ear 
 
Sagittal Plane - Answer-Divides into right & left halves 
Plane runs nose to back of head 
 
Transverse Plane - Answer-Divides into top & bottom halves 
Plane runs across belly button 
 
3 systems that work the body - Answer-Skeletal 
Muscular 
Nervous 
 
5 functions of skeletal system - Answer-Support 
Movement 
Protecti...
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$11.49 Más información
Freshy
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Examen
Pilates Anatomy NEWEST EXAM WITH WITH CORRECT ANSWERS WITH 100%PASS ASSURANCE
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---14febrero 20252024/2025A+
- how to put alignment into action in pilates mat work - ANSWER -draw naval or abdominal wall to the spine or scoop 
-bring the spine to the mat 
-pull up with the abdominals 
-keep the rib cage down and back 
-make a C curve 
-lengthen your neck 
-bring your chin to your chest 
-move one vertebra at a time, or use a smooth sequential movement of each vertebra 
-keep a neutral pelvis and lumbar spine 
-sit tall 
-maintain a flat back 
-keep the scapulae down to neutral 
-stretch or reach your ar...
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$19.99 Más información
kenngeff67
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Examen
Pilates Anatomy Exam Questions and Answers Latest Update 2025 Already Passed
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---10febrero 20252024/2025A+
- Pilates Anatomy Exam Questions and Answers Latest Update 2025 Already Passed 
What is the origin and insertion of the Quadratus lumborum? - Answers O: Posterior Iliac Crest 
I: 12th rib and 1st-4th lumbar vertebrae 
What is the QL muscle used for? - Answers Bilaterally: fix last rib during forced inhalation 
 
Unilaterally: laterally tilt pelvis, laterally flex the vertebral column to the same side, assist to extend vertebrae column 
What is the origin and insertion of the diaphragm? - Answers ...
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$9.99 Más información
TutorJosh
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Examen
Anatomy - Stott Pilates Exam Preparation 1. Which muscles oppose each other on the anteriorposterior sides of the foot?: Anterior: Dorsiflexors Posterior: Plantar Flexors
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---5diciembre 20242024/2025A+
- Anatomy - Stott Pilates Exam Preparation 
1. Which muscles oppose each other on the anteriorposterior sides of the 
foot?: Anterior: Dorsiflexors 
Posterior: Plantar Flexors
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$8.99 Más información
LectJordan
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Examen
PILATES ANATOMY EXAM QUESTIONS WITH CORRECT ANSWERS
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---2noviembre 20242024/2025A+
- PILATES ANATOMY 
 
Psoas Major - Answer- Biggest muscle 
Connects upper and lower body 
Down the side 
Sidebending, flexion, and rotation 
 
Transverse Abdominis - Answer- Deepest abdominal 
Diaper around the body 
For stability 
 
Internal Oblique - Answer- Points towards "I" 
Lateral 
Side bending, flexion of the spine 
 
External Oblique - Answer- Muscle fibers run away from "I" 
Side-bending and rotation 
 
Rectus Abdominus - Answer- Least deep 
6-pack 
For flexion of the spine 
...
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$10.99 Más información
Freshy