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Exam (elaborations)
KIN 322 EXAM #2 | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+
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- KIN 322 EXAM #2 | QUESTIONS & 
ANSWERS (VERIFIED) | LATEST 
UPDATE | GRADED A+ 
Increases temperature and elasticity of muscles, preventing injury 
Correct Answer: Warm-up 
Recommended to last less than 15 minutes 
Correct Answer: Warm-up duration 
Inversely related to duration in exercise prescription 
Correct Answer: Intensity 
It is suggested that this form of activity during the cool-down can aid in returning to a 
more relaxed physiologic state 
Correct Answer: static stretching 
Physiol...
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