ISSA CPT Study guides, Class notes & Summaries

ISSA CPT ACTUAL EXAM QUESTIONS AND ANSWERS Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer ️️ -true Q: The body's automatic tendency to maintain a constant internal body environment through various processes is called: Body relativity Cerebral equilibrium Homeostasis Metabolic set point None of the above - Answer ️️ -Homeostasis Q: BMR stands for: Basic memory retention Bad muscle recovery Bone myofascial ...

ISSA CPT EXAM QUESTIONS AND ANSWERS Behavior - Answer ️️ -An action that can be observed, measured, and modified. Lack of sleep (behavior) increases your risk for ? - Answer ️️ -obesity type 2 diabetes high blood pressure. What behaviors improve sleep? - Answer ️️ -nutritional intake.. avoid caffeine and high caloric intake before bed exercise Type 2 diabetes - Answer ️️ -A long-term metabolic disorder that is characterized by high blood sugar, insulin resistance, and re...

ISSA CPT Exam Actual Questions and Answers Where does the energy come from that we use for physical activity? - Answer ️️ -Energy mainly comes from the sun. The plants and animals, which we eat, prove us with nutrients we need for energy. Define homeostasis? - Answer ️️ -Maintenance of a constant internal temperature in the body What is metabolism? - Answer ️️ -Biochemical processes within a living organism that sustain life List and define the two phases of metabolism - Answe...

ISSA CPT Flashcards Exam Practice 2024 | Graded to Pass!! training effect: - Answer ️️ -An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. homeostasis: - Answer ️️ -The automatic tendency to maintain a relatively constant internal environment. Amino acid: - Answer ️️ -The building blocks of protein There are 24 amino acids which form countless number of different proteins. basal metabolic rate (BM...

Actual ISSA CPT Final Exam 2024 What is considered a normal body mass index (BMI)? - Answer ️️ -Below 18.5 In the OARS model for behavior change, recapping the plan of action is part of which technique? - Answer ️️ -Summarizing What type of nonverbal communication are speech components like tone, pitch, facial expressions, and hesitation noises? - Answer ️️ -Paralanguage Type, frequency, time, and rest are examples of what aspect of fitness? - Answer ️️ -Acute training var...

ISSA CPT EXAM QUESTIONS AND ANSWERS Behavior - Answer ️️ -An action that can be observed, measured, and modified. Lack of sleep (behavior) increases your risk for ? - Answer ️️ -obesity type 2 diabetes high blood pressure. What behaviors improve sleep? - Answer ️️ -nutritional intake.. avoid caffeine and high caloric intake before bed exercise Type 2 diabetes - Answer ️️ -A long-term metabolic disorder that is characterized by high blood sugar, insulin resistance, and re...

ISSA CPT Exam Actual Questions and Answers Where does the energy come from that we use for physical activity? - Answer ️️ -Energy mainly comes from the sun. The plants and animals, which we eat, prove us with nutrients we need for energy. Define homeostasis? - Answer ️️ -Maintenance of a constant internal temperature in the body What is metabolism? - Answer ️️ -Biochemical processes within a living organism that sustain life List and define the two phases of metabolism - Answe...

ISSA CPT Flashcards Exam Practice 2024 | Graded to Pass!! training effect: - Answer ️️ -An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. homeostasis: - Answer ️️ -The automatic tendency to maintain a relatively constant internal environment. Amino acid: - Answer ️️ -The building blocks of protein There are 24 amino acids which form countless number of different proteins. basal metabolic rate (BM...

ISSA CPT ACTUAL EXAM QUESTIONS AND ANSWERS Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer ️️ -true Q: The body's automatic tendency to maintain a constant internal body environment through various processes is called: Body relativity Cerebral equilibrium Homeostasis Metabolic set point None of the above - Answer ️️ -Homeostasis Q: BMR stands for: Basic memory retention Bad muscle recovery Bone myofascial ...

Actual ISSA CPT Final Exam 2024 What is considered a normal body mass index (BMI)? - Answer ️️ -Below 18.5 In the OARS model for behavior change, recapping the plan of action is part of which technique? - Answer ️️ -Summarizing What type of nonverbal communication are speech components like tone, pitch, facial expressions, and hesitation noises? - Answer ️️ -Paralanguage Type, frequency, time, and rest are examples of what aspect of fitness? - Answer ️️ -Acute training var...