Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about ? On this page you'll find 242 study documents about .
Page 3 out of 242 results
Sort by
![CrossFit Level 1 Techniques For Fitness Comprehesive Exam Guide Q & A 2024](/docpics/5256544/663e25a38cd53_5256544_121_171.jpeg)
-
CrossFit Level 1 Techniques For Fitness Comprehesive Exam Guide Q & A 2024
- Exam (elaborations) • 29 pages • 2024
-
- $10.49
- + learn more
CrossFit Level 1 Techniques For Fitness Comprehesive Exam Guide Q & A 2024CrossFit Level 1 Techniques For Fitness Comprehesive Exam Guide Q & A 2024CrossFit Level 1 Techniques For Fitness Comprehesive Exam Guide Q & A 2024
CrossFit Level 1 Fitness Comprehesive Exam Guide Q & A 2024CrossFit Level 1 Fitness Comprehesive Exam Guide Q & A 2024
![CrossFit Level 1 Programming For Fitness Comprehesive Exam Guide Q & A 2024](/docpics/5256536/663e2562dfce7_5256536_121_171.jpeg)
-
CrossFit Level 1 Programming For Fitness Comprehesive Exam Guide Q & A 2024
- Case • 29 pages • 2024
-
- $10.49
- + learn more
CrossFit Level 1 Programming For Fitness Comprehesive Exam Guide Q & A 2024CrossFit Level 1 Programming For Fitness Comprehesive Exam Guide Q & A 2024CrossFit Level 1 Programming For Fitness Comprehesive Exam Guide Q & A 2024
![CrossFit Level 1 Midline Stabilization Comprehesive Exam Guide Q & A 2024.](/docpics/5256529/663e255dba5a4_5256529_121_171.jpeg)
-
CrossFit Level 1 Midline Stabilization Comprehesive Exam Guide Q & A 2024.
- Exam (elaborations) • 16 pages • 2024
-
- $10.49
- + learn more
CrossFit Level 1 Midline Stabilization Comprehesive Exam Guide Q & A 2024.CrossFit Level 1 Midline Stabilization ComprehesivCrossFit Level 1 Midline Stabilization Comprehesive Exam Guide Q & A 2024.CrossFit Level 1 Midline Stabilization Comprehesive Exam Guide Q & A 2024.e Exam Guide Q & A 2024.
![Crossfit L1 Best Rated Exam Questions](/docpics/5256189/663e1e289f96b_5256189_121_171.jpeg)
-
Crossfit L1 Best Rated Exam Questions
- Exam (elaborations) • 12 pages • 2024
- Available in package deal
-
- $10.99
- + learn more
Crossfit's prescription - ANSWER-Constantly varied functional movements preformed at high intensities 
 
Characteristics of functional movements - ANSWER--nature: found and seen in nature 
-universal motor recruitment patterns: imbedded into DNA, essential to qaulity of life 
-essential: can't live alone without having these movements 
-safe: post 1 rep max, sound mechanics 
-compound yet irreducible: made up of multi joint movements, can not increase performance by breaking movement down ...
![Crossfit L1 Best Rated Exam Questions](/docpics/5256138/663e1cf8a37d0_5256138_121_171.jpeg)
-
Crossfit L1 Best Rated Exam Questions
- Exam (elaborations) • 12 pages • 2024
- Available in package deal
-
- $10.99
- + learn more
Crossfit's prescription - ANSWER-Constantly varied functional movements preformed at high intensities 
 
Characteristics of functional movements - ANSWER--nature: found and seen in nature 
-universal motor recruitment patterns: imbedded into DNA, essential to qaulity of life 
-essential: can't live alone without having these movements 
-safe: post 1 rep max, sound mechanics 
-compound yet irreducible: made up of multi joint movements, can not increase performance by breaking movement down ...
![CrossFit L1 TEST STUDY Questions & Answers 100% solved](/docpics/5255933/663e197116bd8_5255933_121_171.jpeg)
-
CrossFit L1 TEST STUDY Questions & Answers 100% solved
- Exam (elaborations) • 17 pages • 2024
- Available in package deal
-
- $10.99
- + learn more
What is crossfit - ANSWER-Constantly varied functional movements executed at high intensity. 
 
The aims, prescription, methodology, implementation, and adaptations of CrossFit - ANSWER-to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. 
 
Characteristics of functional movements - ANSWER-natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, power. 
 
Most Important characteristic of Functional Movements - ...
![Crossfit L1 Review Exam Questions With Correct Solutions](/docpics/5254449/663dfd0e5375d_5254449_121_171.jpeg)
-
Crossfit L1 Review Exam Questions With Correct Solutions
- Exam (elaborations) • 32 pages • 2024
- Available in package deal
-
- $11.99
- + learn more
Virtuosity - ANSWER-Doing the common uncommonly well 
 
Qualities of effective trainer - ANSWER-Teaching 
Seeing 
Correcting 
Group/gym management 
Presence and attitude 
Demonstration 
 
GPP - ANSWER-General Physical Preparedness 
 
10 General Physical Skills (Fitness Domains) - ANSWER-Cardio endurance 
Agility 
Balance 
Accuracy 
Flexibility 
Coordination 
Speed 
Strength 
Stamina 
Power 
 
Crossfits Aim - ANSWER-Forge a broad, general, and inclusive fitness 
 
Functional movement - ANSWER-* N...
![Crossfit L1 Best Rated Exam Questions (100% Correct)](/docpics/5248354/663d348abd37b_5248354_121_171.jpeg)
-
Crossfit L1 Best Rated Exam Questions (100% Correct)
- Exam (elaborations) • 12 pages • 2024
- Available in package deal
-
- $10.99
- + learn more
Crossfit's prescription - ANSWER-Constantly varied functional movements preformed at high intensities 
 
Characteristics of functional movements - ANSWER--nature: found and seen in nature 
-universal motor recruitment patterns: imbedded into DNA, essential to qaulity of life 
-essential: can't live alone without having these movements 
-safe: post 1 rep max, sound mechanics 
-compound yet irreducible: made up of multi joint movements, can not increase performance by breaking movement down ...
![CrossFit L1 TEST STUDY Questions & Answers 100% Correct](/docpics/5247226/663d2015d9792_5247226_121_171.jpeg)
-
CrossFit L1 TEST STUDY Questions & Answers 100% Correct
- Exam (elaborations) • 17 pages • 2024
- Available in package deal
-
- $9.99
- + learn more
What is crossfit - ANSWER-Constantly varied functional movements executed at high intensity. 
 
The aims, prescription, methodology, implementation, and adaptations of CrossFit - ANSWER-to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. 
 
Characteristics of functional movements - ANSWER-natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, power. 
 
Most Important characteristic of Functional Movements - ...
![Verkoop je kennis op stuvia](https://www.stuvia.com/hosted-imgs/app/stock-fotos/banner_seller_big.jpg)
$6.50 for your textbook summary multiplied by 100 fellow students... Do the math: that's a lot of money! Don't be a thief of your own wallet and start uploading yours now. Discover all about earning on Stuvia