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Balanced Body Written Test Out Exam With Correct Actual Questions And Correctly Well Defined Answers Latest Already Graded A+

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37 pages

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Lectphilip

Balanced Body Written Test Out| Brand New Exam Questions with 100% Correct Clear Answers|All Graded A+|Latest Premium Update|100% Guaranteed Success. Pilates Mat 1 - AnswerWritten List the 9 Pilates Principles - Answer1. Breathing 2. Concentration 3. Control 4. Centering 5. Precision 6. Balanced Muscle Development 7. Rhythm/Flow 8. Whole Body Movement 9. Relaxation Name 5 Pilates Movement Principles - Answer1. Lower core activation 2. Neutral spi...

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16 pages

Written in 2025/2026

Grade A+

BRILLIANTSOLUTIONS

Name the 4 muscles of the core/inner unit - CORRECT ANSWER-1. Transverse Abdominus 2. Pelvic floor 3. Multifidi 4. Diaphragm What country was Joseph Pilates born in? - CORRECT ANSWER-Germany around 1883 In what year did Joesph Pilates move to the US? - CORRECT ANSWER-1926 What American city did Joesph Pilates live and teach in? - CORRECT ANSWER-New York City Circle exercises that are contraindicated for clients with osteoporosis - CORRECT ANSWER-100 Rolling like a ball Double straig...

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16 pages

Written in 2025/2026

Grade A+

Brainarium