GENIUS FOODS

Second year / 8th Grade

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Max Lugavere, Paul Grewal, M.D.

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Book review

"Unlocking Your Brain's Potential: A Guide to Genius Foods for Lifelong Wellness"
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September 2024

2024/2025
**Mindful Nutrition: Elevate Your Brain Health with Genius Foods** Discover the transformative power of nutrition in "Mindful Nutrition." This guide explores how specific foods can enhance cognitive function, boost mood, and increase productivity. By focusing on nutrient-dense options like fatty fish, leafy greens, and berries, you’ll learn to fuel your brain for optimal performance. The book emphasizes the importance of a balanced diet in protecting against cognitive decline while promot...
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