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"Unlocking Your Brain's Potential: A Guide to Genius Foods for Lifelong Wellness"

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**Mindful Nutrition: Elevate Your Brain Health with Genius Foods** Discover the transformative power of nutrition in "Mindful Nutrition." This guide explores how specific foods can enhance cognitive function, boost mood, and increase productivity. By focusing on nutrient-dense options like fatty fish, leafy greens, and berries, you’ll learn to fuel your brain for optimal performance. The book emphasizes the importance of a balanced diet in protecting against cognitive decline while promoting mental clarity and emotional well-being. With practical tips and delicious recipes, you’ll be equipped to make informed choices that support your brain health for a vibrant, fulfilling life. Elevate your diet and unlock your mind's potential!

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Second Year / 8th Grade
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GENIUS FOODS











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Max Lugavere, Paul Grewal, M.D. Genius Foods
  • 2018
  • 9780062562890
  • Unknown

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Institution
Secondary school
Course
GENIUS FOODS
School year
2
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Uploaded on
September 24, 2024
Number of pages
561
Written in
2024/2025
Type
Book review

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  • genius foods
  • mix language
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