Fitt Samenvattingen, Notities en Examens

During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Frequency The degree of effort required to expend energy and is influenced by cardiorespiratory fitness (CRF) or maximal aerobic power is: (p.6) A) ...

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an en...

ISSA Nutrition Final Exam | 100% Correct Answers Latest 2023 | Graded A+. What is the appropriate protein portion for men? correct answer2 palms. If you are looking to add some lean mass, add an extra thumb of fat or another cupped handful of carbs for a few meals. Which type of contraction allows the muscles to "activate" but have no movement or change in muscle length? correct answerIsometric contraction. Exercises include: wall-sit, plank, A client thinks they injured their shoulder, w...

When riser clamps are used to support insulated pipes, the insulation is_______________. - ANSWER put on over the clamp also Some pipe clamps are attached to the walls directly. - ANSWER True Pipe supports can be fabricated in the field as long as they_______________. - ANSWER meet design specifications An expansion case expands to secure itself when a threaded rod is________________. - ANSWER screwed into it Toggle bolts are used to fasten a part to a - ANSWER hollow wall Spring ...

Submit by 2359 Saturday of Week 3. Name: Date: November 22, 2019 Overview: Exercise Prescription Expecting every individual to utilize the same exercise plan would be like expecting a doctor to prescribe the same medication, or dose of medication, without taking into account the individual’s age, weight, health status, or other medications. You will write an Exercise Prescription for yourself based on the FITT format:  Frequency - how often?  Intensity - how hard?  Time - how ...

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All of the following is true of the Skeletal System except: - a. It protects our internal organs b. It acts as a storehouse for certain minerals C. It acts as a filter for the lymphatic system d. It produces both red and white blood cells Short bones are typically found in these areas: - a. Wrists b. Cranium C. Wrists and Ankle d. Ankles True or false. Babies have more bones than adults. – A. True b. False This bone is the longest and strongest in the human body: - a. Tibia b. S...

Gas Fitter 2 Practice Test Exam 2024 Questions and Answers. A room heater installed in either a sleeping area or public area shall be: A. direct vent only B. equipped with a regulator C. equipped with a fan D. equipped with an on / off switch on the wall - correct answer -B What type of vent must be used when the vent of a wall furnace will be concealed in a partition wall? A. B vent B. L vent C. BH vent D. BW vent - correct answer -D Single wall vent connectors: A. may pass through ...

Benefits of strength training CORRECT ANSWER increase bone mass and prevent bone mass lose in people with osteoporosis Regular participation can contribute to improved health-related quality of life by enhancing physical function, attenuating age-related wt. gain, and enabling people to maintain independent What does FITT-VPP stand for? CORRECT ANSWER Frequency Intensity Time Type Volume Pattern Progression What does the Frequency of FITT-VPP mean? CORRECT ANSWER the amount of day...

ABC Orthotic Fitter Course Questions All of the following is true of the Skeletal System except: a. It protects our internal organs b. It acts as a storehouse for certain minerals C. It acts as a filter for the lymphatic system d. It produces both red and white blood cells Short bones are typically found in these areas: a. Wrists b. Cranium C. Wrists and Ankle d. Ankles True or false. Babies have more bones than adults. A. True b. False This bone is the longest and strongest...