Physique Samenvattingen, Notities en Examens

NASM BODYBUILDING EXAM 100% SOLVEDWhat are the three mechanisms involved in exercise-induced muscle hypertrophy? Select one: a. Mechanical tension, muscle damage and metabolic stress Bodybuilders tend to demonstrate weakness of which muscle group? Select one: c. Rotator cuff A bodybuilder has tight (overactive) chest, hip flexors and calves and weak (underactive) rotator cuff, rhomboids and gluteals. Which statement is correct? Select one: b. The bodybuilder should stretch hi...

NASM Physique and Bodybuilding Coach Questions with Correct Answers

NASM Physique and Bodybuilding Coach 177 Questions And Answers | Guaranteed Success

NASM : physique and BB coaching test Correct Questions & Answers

NASM Physique and Bodybuilding Coach Questions with Correct Answers

Benson 1- Physique - Mécanique - Chapitre 3 - Solutionnaire (complet et détaillé) Author: Harris Benson (Physique 1 - 5e édition)

NASM Physique and Bodybuilding Coach Questions with Correct Answers

NASM Physique and Bodybuilding Coach Questions and Answers Rated A+ Evidence-based practice An approach to practice where decisions are based on (a) the best available research, (b) the unique context, preferences, and values of the client, and (c) the experiences of the practitioner. Physical culture A 19th century cultural movement in Europe and the United States that preceded organized strength and physique sport which promoted health via regular training, typically including weigh...

Which supplement is believed to help increase the transport of fatty acids into the mitochondria, but may have little actual effect on body fat loss? Select one: a. L-Carnitine b. Caffeine c. Carnosine d. Creatine Correct Answer a. L-Carnitine Periodization does not appear to benefit muscle size changes when equating for which variable between different periodized models? Select one: a. Strength at baseline testing b. Calorie intake c. Training volume d. Exercise selection Correct A...