Cognitive Behavior Therapy

This is the summary of the first chapter of the book "COGNITIVE BEHAVIOR THERAPY: BASIC AND BEYOND" by Judith S. Beck (Second Edition 17. August 2011). I focused on summarizing the most important aspects of the chapter. Whenever I thought it might be worth to read a passage directly from the book I stated it under the relevant section with page number. I hope my summary will help you get through your study just a little bit more comfortable. Good luck.