NASM CPT

NASM CPT EXAM NEWEST 2025 ACTUAL EXAM TEST BANK| NASM CERTIFIED PERSONAL TRAINING EXAM PREP WITH COMPLETE 950 REAL EXAM QUESTIONS AND CORRECT VERIFIED ANSWERS/ ALREADY GRADED A+ (MOST RECENT!!)

When is the best time for clients to measure their resting heart rate? - ANS upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - ANS YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - ANS Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for a person who has a very high risk of disease? - ANS 35.0-39.99 What are the two main calf muscles that are respon...

NASM CPT MISSED QUESTIONS AND CONCEPTS LATEST VERSION ALREADY A GRADED |NEW AND REVISED

Which statement best describes the neurophysiological effect that occurs from myofascial rolling? - ANS The direct roller compression may create tissue relaxation and pain reduction in tissues by stimulating nerve receptors. You have a client seeking weight loss. What is the most appropriate amount of rest recommended between each repetition of an SAQ exercise? - ANS 15 to 60 seconds What is the primary limiting factor for exercise in the client with PAD? - ANS Leg pain Stage 3 balance exe...

NASM CPT PRACTICE EXAM ALL QUESTIONS AND CORRECT DETAILED ANSWERS LATEST UPDATE ALREADY A GRADED | NEW AND REVISED

NASM CPT EXAM AND PRACTICE QUESTIONS AND CORRECT DETAILED ANSWERS LATEST 2025- 2026 VERSION ALREADY A GRADED | NEW AND REVISED

NASM CPT EXAM LATEST (2025) COMPLETE QUESTIONS With 100% Verified Solutions,

A Certified Personal Trainer may seek further proprioceptive development in which of the following phases? Select one: a. Phase 2 b. Phase 1 c. Phase 3 d. Phase 4 - ANS b. Phase 1 The addition of balance training to a strengthening program can enhance what? Select one: a. Somatosensation b. Strength c. Vestibular senses d. Vision - ANS b. Strength What are the three levels of the OPT model? Select one: a. Stabilization, Strength, and Power b. Strength Endurance, Maximal Strength,...

Nasm CPT Final Exam Study Guide Questions and Answers | Latest Version | 2025/2026 | Correct & Verified What is the primary function of the cardiovascular system during exercise? To deliver oxygen and nutrients to tissues and remove waste products Which muscle group is primarily responsible for hip extension? Gluteus maximus and hamstrings What is the correct breathing technique during a strength training exercise? Exhale during the concentric phase and inhale during the eccentric ...

b - Answer -Which of the following is a function of the respiratory system? a) Carrying out processes that help a body fight pathogens, viruses, and parasitic worms b) Bringing oxygen into the lungs and removing carbon dioxide from the lungs c) Protecting the body from excessive loss of water and abrasions d) Coordinating a body's voluntary and involuntary actions and helping with the transmission of signals a - Answer -Identify a characteristic of muscle spindles. a) They are s...